Breakfast Recipes (Most Popular)
So delicious! This is the original recipe without any changes to make it healthier.
Enjoy this protein packed, complete breakfast that your whole family will love.
This casserole (not the topping) can be made the night before and baked the next morning to save time. Just cover, refridgerate, and bake when you're ready!
Options: Feel free to sub your favorite protein powder and/or bread. Just note that the nutrition facts may change.
Also, try adding chopped nuts to the topping mixture if you don't mind the extra calories!
This is a delicious omelet recipe that I invented one morning. It serves two but can easily be increased for more people.
I hate mornings and usually the only thing that can get me going is a McDonald's breakfast biscuit. Here's our healthy substitute! 1/3 less calories, 1/2 the fat, 1/3 the sodium, 1.5x the fiber, 4.5x the protein, 25% less carbs, and ONLY 10% OF THE CHOLESTEROL! McDonald's foods are full of trans-fats! This stuff can be deadly! If you love a breakfast sandwich like I do, you have to try this. Guarantee this will keep you feeling full longer and will taste better with all these gourmet ingredients.
I can't take credit for these, the original recipe I used was submitted by SP user NORRISJT. It made only 6 muffins, used oil and 1% milk. I played with it a bit, to lower the fat and make 12 muffins in a batch. When I was happy with what I had, I couldn't find the original to do a makeover, so I am submitting this version.
This is a very healthy and tasty way to serve oatmeal that has the ability to be customized with the added fruit, spices and sweetener to adjust it for different tastes and create a new flavor every day. It stays with me longer than any other breakfast I eat.
I developed this so I could have oatmeal a lot to help my cholesterol and still get fiber and lots of protein without a lot of calories and not out of bounds for healthy carb consumption.
It makes an oatmeal that is thick enough to add milk if you desire, but is a great consistency for eating alone. If you like thin oatmeal, add more water.
This is a breakfast that I came up with when I did not have time to eat before I ran off to work. It takes me a few minutes to put together and keeps me full all morning.
Great high fiber, low carb muffins for breakfast on the run. Each muffin also provides 3.4 grams of Omega 3 Fatty Acid.
Found this recipe a couple years ago on the Weight Watchers forum. It is a Core recipe! Good for breakfast, snack, dessert, or whatever. Everyone loves it.
They are a healthy snack in a cookie costume. You could dress these up with nuts, more raisins or brown sugar, but I liked them just like this. They were really filling.
Based off of another recipe for Raisin & Bran muffins, these muffins have whole grains, healthy fats, and are tasty too!
