Lunch Recipes (Most Popular)

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Ruth's Spinach Dip

O.K.  2.0/5
(1 rating)
Ruth's Spinach Dip

Low fat, a good dose of calcium and garlic, and a complete serving of vegetables!

Egg Salad

O.K.  2.0/5
(1 rating)
Egg Salad

Gluten Free Teff Flour Tortilla/ Flat Bread

O.K.  2.0/5
(1 rating)
Gluten Free Teff Flour Tortilla/ Flat Bread

This can be used for tortillas and also makes a nice flat bread.

Split Pea Soup with Pork Bone

O.K.  2.0/5
(1 rating)
Split Pea Soup with Pork Bone

Thick, creamy, healthy soup for a rib sticking cold winter's day.

Salsa Rice and Chicken

O.K.  2.0/5
(1 rating)
Salsa Rice and Chicken

This is a great put together lunch for work! You can add or delete ingredients according to tastes

Save the Chicken Salad

O.K.  2.0/5
(1 rating)
Save the Chicken Salad

This is a recipe from the Native Soods Cafe. It is a wonderful Vegan recipe that is full of flavor. I change the taste by adding spices like Garlic or Chili Powder depending on what I want it to taste like. Enjoy!

Bruchetta Chicken Melt

O.K.  2.0/5
(1 rating)
Bruchetta Chicken Melt

Use left over boneless skinless chicken for a quick lunch.

Spinach Pie (Hortopitakia)

O.K.  2.0/5
(1 rating)
Spinach Pie (Hortopitakia)

A lighter take on a Greek favorite makes for a quick lunch or brunch item.

Steak Quesadilla

O.K.  2.0/5
(1 rating)
Steak Quesadilla

This is a simple steak quesadilla, and is delicious. I don't necessarily measure all the ingredients, so you might find you use more or less than I do.

Beef Dumplings

O.K.  2.0/5
(1 rating)
Beef Dumplings

Filling I made for dumplings

Cranberry Turkey Stuffing Balls (using left-overs)

O.K.  2.0/5
(1 rating)
Cranberry Turkey Stuffing Balls (using left-overs)

Using up my Thanksgiving left over Turkey and "Healthy Stuffing" to make cute little "balls" for lunch or light dinner entree

Spicy Noodle Soup w/ Shrimp

O.K.  2.0/5
(1 rating)
Spicy Noodle Soup w/ Shrimp

This is just as good as any Chinese restaurant soup. It warms you on a cold day, and just comforts all around. If you like it spicier add more chili sauce.

 Very Veggie V8 Soup

O.K.  2.0/5
(1 rating)
Very Veggie V8 Soup

This soup is low-fat and chock full of vitamins and flavor

No-Chili Chili Dogs

O.K.  2.0/5
(1 rating)
No-Chili Chili Dogs

Made with Kidney Beans instead of Ground Beef

Mushroom Pate

O.K.  2.0/5
(1 rating)
Mushroom Pate

Indian Spiced Rice

O.K.  2.0/5
(1 rating)
Indian Spiced Rice

I found this recipe at http://www.recipezaar.com/48540 I just changed out brown rice for the white rice.

Whole wheat pasta with tuna and corn

O.K.  2.0/5
(1 rating)
Whole wheat pasta with tuna and corn

For those of you who, like me , cannot live without pasta..but don't forget SERVING SIZE!! you'll want to eat the whole pot just divide it into serving and freeze the rest for another day

Vegan Sweet Potato Pancakes

O.K.  2.0/5
(1 rating)
Vegan Sweet Potato Pancakes

A nice lunch food that's quick to make and chockful of nutrients.

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