Brunch Recipes (Most Popular)
A very healthy, delicious, and nutritious fast lunch or dinner!!!!
Grilled Scallops served over a bed of fresh chickpea salad. Really refreshing served with chilled fruit on a warm summer day. Recipe adapted from Bobby Flay, Boy Neets Grill.
This recipe is based on one from lowcarbdiets.about.com which is a wonderful place to find great-tasting baked goods made with almond meal. This is gluten free, grain free, sugar free, and very low carb.
This is a dense, moist bread packed with vitamin A. A good way to get your family (or yourself) to eat more vegetables!
This recipe is for two loaves of bread. I make one regular loaf and four mini loaves. You can simply cut the measurements in half to make one loaf.
This is an easy way to liven up breakfast. One can substitute whole grain bread and fully cooked turkey sausage links for a healthier version as well.
Lemon and Herb Grilled Trout
Serves 4
4 whole trout, cleaned, with head and tail left on
¼ cup extra virgin olive oil, Bertolli
4 teaspoons finely chopped fresh thyme or oregano leaves
4 teaspoons chopped fresh parsley
8 thin slices lemon
Rinse the trout inside and out; pat dry. Generously brush each trout, inside and out, with the olive oil. Sprinkle the inside of each trout with 1 teaspoon thyme, 1teaspoon parsley and salt; arrange 2 slices of lemon in each trout. If desire, use several toothpicks to seal fish closed. Grill or boil trout, turning once, for 14 minutes, or until fish flakes with a fork. To serve arrange the trout on serving platter.
Per serving, about: Calories; 344 Carbohydrate: 0 g, Protein: 43 g, Dietary Fiber: 0 g, Total Fat 18 g, Saturated Fat: 4 g, Cholesterol: 120 mg, Calcium: 144 mg, Sodium: 313 mg.
Typical of northern Mexico, this machacado is "huevos a la mexicana" with dried beef or "carne seca"
Delicious and simple homemade instant oatmeal; dairy free, gluten free and sugar free!