Dinner Recipes (Most Popular)

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Meat & Cheese Lasagna

Very Good  4.6/5
(15 ratings)
Meat & Cheese Lasagna

this is an american test kitchen recipe from light recipes cook book, I made a few adjustments and its the best

homemade beef EC meatballs

Very Good  4.5/5
(15 ratings)
homemade beef EC meatballs

modified from the Eat-Clean Diet Cookbook
by Tosca Reno

Pizza Sauce

Very Good  4.5/5
(15 ratings)
Pizza Sauce

This is a quick and easy, low fat, low sodium pizza sauce.

Chicken Fajitas

Very Good  4.5/5
(15 ratings)
Chicken Fajitas

Chicken fajitas with lots of vegetables and a delicious flavor from the addition of spices, garlic, cilantro and lime. Pairs well with tortillas and pico de gallo.

Mock Beef Stroganoff

Very Good  4.5/5
(15 ratings)
Mock Beef Stroganoff

A great dish to make using left over pot roast!

BBQ Chicken Pizza

Very Good  4.5/5
(15 ratings)
BBQ Chicken Pizza

Stovetop Turkey Chilli

Very Good  4.5/5
(15 ratings)
Stovetop Turkey Chilli

This is delicious and easy to make !!

Usually Chili Recipes use ALL canned beans and the sodium level in canned beans is ridiculous so I have used a combination of both dried beans and canned beans in order to lower the sodium intake. When using canned beans, the majority of the sodium is from the liquid the beans are stored in to preserve them. I rinse, soak and rinse mt canned beans in order to ensure I get rid of all that sodium slop, I also use very warm water to rinse the beans, this will reduce the sodium by more than 75% per serving.

ENJOY!

This Turkey Chili has over 20 gr of Protein per serving!

White bean sauce with spinach & tomatoes over Linguine

Very Good  4.5/5
(15 ratings)
White bean sauce with spinach & tomatoes over Linguine

This is a variation of a Recipe submitted by SparkPeople user TWINMOM143 - Skillet white beans, spinach, & tomatoes

I personally do not like the texture of beans over pasta, so I turned the beans into a sauce. I also used fresh tomatoes instead of canned.

Lemon Pepper Cod

Very Good  4.5/5
(15 ratings)
Lemon Pepper Cod

Venison Nacho Casserole

Very Good  4.5/5
(15 ratings)
Venison Nacho Casserole

can be made with lean ground beef or ground turkey.

Sweetly Succulent Talapia

Very Good  4.5/5
(15 ratings)
Sweetly Succulent Talapia

This is the Talapia version of JO_JO_BA's Mahi recipe.

This deliciously healthy, broiled fish dish combines both sweet and sour taste sensations with a wonderful spice kick from the ginger. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious, you will appreciate the fresh ginger when you taste it!

Beef & Mushroom Stroganoff

Very Good  4.4/5
(15 ratings)
Beef & Mushroom Stroganoff

Delicious and easy. Serve over rice or noodles along with steamed carrots and green beans and apple crisp for desert.

Annie's Stuffed bell Pepper

Very Good  4.4/5
(15 ratings)
Annie's Stuffed bell Pepper

Beautiful, Sweet Red Peppers stuffed with a robust rice and beef mix

Mexican Pasta Vegetable Bake

Very Good  4.4/5
(15 ratings)
Mexican Pasta Vegetable Bake

From 3fatchicks.com

Tangy Summer Cucumber Tomato Salad

Very Good  4.4/5
(15 ratings)
Tangy Summer Cucumber Tomato Salad

This is a great low-cal summer salad great with any meal. Juicy and tasty!

Crockpot Chicken with Black Beans and Cream Cheese

Very Good  4.4/5
(15 ratings)
Crockpot Chicken with Black Beans and Cream Cheese

I haven't tried this, but got it from Recipezaar, with somebody's suggested change. SOunds yummy and wanted a place to save it with nutrition information.

Spice Rubbed Pork Chops

Very Good  4.3/5
(15 ratings)
Spice Rubbed Pork Chops

Perfect pork chops EVERY time!! Play around with the amount of each spice. Whatever works for you.

Honey dijon pork chop for 1

Very Good  4.3/5
(15 ratings)
Honey dijon pork chop for 1

This is great for all us single folk.

Hamburger Cauliflower Casserole

Very Good  4.3/5
(15 ratings)
Hamburger Cauliflower Casserole

Great low carb dish!

Stuffed Eggplant

Very Good  4.3/5
(15 ratings)
Stuffed Eggplant

This is delicious!

Crock Pot Chicken Thighs w/Gravey

Very Good  4.3/5
(15 ratings)
Crock Pot Chicken Thighs w/Gravey

nice over brown rice

Braised Country Style Pork Ribs

Very Good  4.3/5
(15 ratings)
Braised Country Style Pork Ribs

Tender & Flavorful

Salmon Loaf

Very Good  4.3/5
(15 ratings)
Salmon Loaf

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