Lactose Free Recipes (Most Popular)

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Southwestern Pasta w/Dairy Free Cheese Sauce
Southwestern Pasta w/Dairy Free Cheese Sauce

This is my own recipe I put together at the last minute. I wanted a dairy free creamy but somewhat cheesy sauce for the pasta. I welcome any tips that would make it taste better.

Tomato & Basil Spaghetti w/Vegetables
Tomato & Basil Spaghetti w/Vegetables

Serving size is a estimated guess.

Butternut Squash Risotto (dairy free)
Butternut Squash Risotto (dairy free)

A tasty and warming dish. Vegetarian and dairy free.

Chocolate Cupcakes
Chocolate Cupcakes

These chocolate cupcakes are requested at every turn. I made them a little healthier by cutting the oil in half and making up for it with applesauce.

Shepherd's Pie (Turkey)
Shepherd's Pie (Turkey)

This is a non-dairy shepherds pie recipe that I made up from scratch.

Chellie's Breakfast Smoothie
Chellie's Breakfast Smoothie

Healthy complete breakfast smoothie

maple raisin carrot puree/mash
maple raisin carrot puree/mash

Serve as a side dish or breakfast, as others in the house may rebel if you make it the desert. You can't omit the raisins, it will be like eating baby food or sad over cooked carrots. Nuts may be added. Spices can be added, adjusted or omitted to personal preference.

Homemade Almond Milk
Homemade Almond Milk

Save yourself a few dollars and make your own!!

veggie beef barley soup
veggie beef barley soup

Make a big pot of soup for quick brownbag lunch

tarragon chicken
tarragon chicken

If you dont have a pressure cooker, you can bake the chicken covered for 30 minutes or so. Make sure you cover the baking dish so you retain the juices to make the gravy. This recipe freezes well.

Cashew Cream (replaces half and half) By Tamera
Cashew Cream (replaces half and half) By Tamera

This is for coffee creamer or to use as cream substitute in cream soups. This is also good for tea or coffee latte's. I use 1/4 cup cream in 2 cups of coffee.

Chick Pea and Sausage Ragout
Chick Pea and Sausage Ragout

I found the original recipe on a cheap cooking website and made it low-fat.

Sue's Cream of wheat
Sue's Cream of wheat

Sue's version of cream of wheat made with almond breeze almond milk

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