Lactose Free Recipes (Most Popular)

this is my closest guess to Jack's Deli's Mediterranean Combo Plate

I love this smoothie in the morning. It's quick and easy and keeps me going...especially for someone who doesn't like eating right away in the morning

A good protein breakfast with some fat to carry you through the morning

My daughter is allergic to milk so we came up with a recipe for mashed potatos using butter that is dairy-free and soy milk.

home made pizza crut that is dairy free

I had this for breakfast and loved it.

Yummy pizza with no cheese

A yummy adaptation of grandma's classic.

One of my coworkers has a granddaughter that is allergic to nuts and dairy products. So I keep trying to find interesting baked goods that she (and her family) can enjoy.

A hearty turkey veggie soup, with a variety of veggies and barley.

This is the best I can do at re-creating a dish that I used to eat at my favorite BBQ restaurant that is no longer in the area. I hope you enjoy!

This is a great basic intro to green smoothies. They are great for energy, hair & nail strength, clear skin and, depending on what you put in one, they can have up to 3 fruit & veggie servings!

Yummy healthy pancakes. I top with 2 to 1 ratio of pure maple syrup and flaxseed oil.

High omega-3 protein shake that will keep you full for hours.

Just a spin on a healthy dessert! When you want to satisfy your sweet tooth without blowing your healthy diet!

Homemade Hazelnut Oat Milk! A healthy, local, easy alternative to expensive non-dairy milk. Delicious in smoothies, coffee, soup, or just with cookies.

Makes whole white potato bread.

Peaches n' Papaya - yum!

Delicious!! The prep/cook time is a little long but you can make a big batch of it, refrigerate and eat off it for up to 5 days.

This tastes great as a filling on your favorite wrap or topping a bed of greens as a salad