Low Carb Recipes (Most Popular)
Copy of recipe of same name (Submitted by: QUEENBMASTER) with all ingredients included in nutritional info.
This is only for Lap-Banders who are at the stage where they can tolerate ground beef if it is well-chewed. It has a higher beef to other ingredients ratio to it than chili normally would.
This is so rich and creamy and full of protein. I prefer the taste of whole eggs but you can cut calories and fat by using egg substitute.
Cook the bell pepper, garlic and onion until it's soft ~ about 10 minutes (If you want, puree the cooked bell pepper mixture to use as a thickener)
In a slow cooker, over lowest setting, add cooked pepper mixture then stir all ingredients together and let cook about 2 hours. Cool completely, and refrigerate overnight to blend flavors before using. Store in fridge!
To fix the too vinegary taste – I added 6 baby carrots, a small can V8 juice plus water, a packet of travel flax, and some xanthan gum and then cooked it for another hour or so on the lowest setting.
Next time, I will completely omit mustard (add in some turmeric to taste) and
Half the entire recipe
The mixture of thickener and liquid is called a slurry; it's used to thicken sauces and gravies. To avoid lumps, always add the thickener to the liquid.
There are several versions of this on the web. This one combines the things I wanted in a low carb jalapeno popper.
This is my all time favorite dish from Peru!I skipped the time consuming step of having to cook the shrimp in lemon/lime juice and used already cooked shrimp- but you won't be able to taste the difference- and wil love the fact you can make this in minutes rather than hours. Also don't let the fat content alarm you- it's all from olive oil so you get a good dose of healthy omega 3! Because this is a cold recipe- you can also substitute flaxseed or any
Maybe cause I'm on a diet but these are so good. Adjust salt if necessary also leave out Jalapeno if you don't want it spicy.
Imagine your favorite Supreme Pizza toppings all into a warm hearty soup of your heart's desired! This recipe is borrowed from the Orchard Heights Winery in Salem, Oregon. It is soooooooo delicious! Makes 6 bowls.
These are kind of carby, but delicious! The added protein from the bacon makes this a no-guilt side for bariatric dieters.