Side Items Recipes (Most Popular)

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cracking crackers - made with butterbean & ground spelt flakes 29cals each

Very Good  4.5/5
(6 ratings)
cracking crackers - made with butterbean & ground spelt flakes 29cals each

ooh la la!
i am superly-duperly impressed with myself! i am becoming quite the "mean,bean,cullinary QUEEN"!!
i wanted to use up my excess spelt flakes so i can top up my pantry with a fresh batch and didnt exactly wanted that much pre-cooked breakfast, so i conjured up another "sonnett concoction" as i love my crackers as they make a 'cracking' healthy nibble...

cream cheese sauce

Very Good  4.5/5
(6 ratings)
cream cheese sauce

makes steamed broccoli taste and look elegant. EASY

Psyllium Husk Coconut Flour Seed Rolls (low carb/gluten free)

Very Good  4.5/5
(6 ratings)
Psyllium Husk Coconut Flour Seed Rolls (low carb/gluten free)

Based on Maria's "Healthified" Sub recipe (http://mariahealth.blogspot.com/2012/07/t
oasted-Sub-sandwich-and-panini.html)

Tropical Fruit Salad with Marshmallows

Very Good  4.5/5
(6 ratings)
Tropical Fruit Salad with Marshmallows

A quick delicious fruit salad that's sure to please

Banana Strawberry Bread Mini-Loafs

Very Good  4.5/5
(6 ratings)
Banana Strawberry Bread Mini-Loafs

Only 228 calories per loaf

Baked Apple Walnut Oatmeal (from Sweet Pea's Kitchen Blog)

Very Good  4.5/5
(6 ratings)
Baked Apple Walnut Oatmeal (from Sweet Pea's Kitchen Blog)

http://sweetpeaskitchen.com/2011/03/19/bak
ed-apple-walnut-oatmeal/

Homemade Olive Oil Mayo

Very Good  4.5/5
(6 ratings)
Homemade Olive Oil Mayo

http://www.theclothesmakethegirl.com/2010/
06/03/the-secret-to-homemade-mayo-pati
ence/

Refried beans

Very Good  4.5/5
(6 ratings)
Refried beans

easy and good

Harvest Bread (for Bread Machin

Very Good  4.5/5
(6 ratings)
Harvest Bread (for Bread Machin

Great for Lughnasdh & other harvest celebrations.

Easy Fat-Free Whole Wheat Bread (bread machine)

Very Good  4.5/5
(6 ratings)
Easy Fat-Free Whole Wheat Bread (bread machine)

I got this recipe from my sister, and it is wonderful. It can be made the traditional way, but it also works well in a bread machine. It makes one standard size (roughly 8"X4" or slightly larger) loaf.

If you don't have vital wheat gluten, substitute more flour. The texture will not be quite as good, but it will work and tastes fine.

My husband is salt sensitive, so I do not add salt. The original recipe called for 2 heaping teaspoons salt, which I think is excessive anyway, but add some if you like.

I use bulk yeast. If you use the packets, two of them equal about 4.5 teaspoons yeast.

Most of the prep time is the rise time. You need to be around to check on it, but you can do other things.

Boxty

Very Good  4.3/5
(6 ratings)
Boxty

Irish Breakfast Potato Cake

Dijon-Roasted New Potatoes

Very Good  4.3/5
(6 ratings)
Dijon-Roasted New Potatoes

Coating the potatoes in Dijon mustard and a little olive oil makes them crispy on the outside and tender on the inside. Yum!

Roasted Broccoli

Very Good  4.3/5
(6 ratings)
Roasted Broccoli

Zesty Bean and Corn Salad

Very Good  4.3/5
(6 ratings)
Zesty Bean and Corn Salad

Quick and easy lunch or side dish.

Cranberry Salsa

Very Good  4.3/5
(6 ratings)
Cranberry Salsa

This is a tasty, fresh, seasonal salsa to serve during the holidays!

Creamy Tomato Basil Soup

Very Good  4.3/5
(6 ratings)
Creamy Tomato Basil Soup

Wonderful replica of "La Madeline's" Tomato Basil

German Pancakes

Very Good  4.3/5
(6 ratings)
German Pancakes

A traditional dessert or wonderful snack, great with fresh jam or jelly.

Cabbage Noodle Salad - Lower Cal Version

Very Good  4.3/5
(6 ratings)
Cabbage Noodle Salad - Lower Cal Version

This is a lower cal version of the cabbage noodle salad

Pat's Roasted Cherry Tomatoes

Very Good  4.3/5
(6 ratings)
Pat's Roasted Cherry Tomatoes

Top pizza or pasta

Wild Rice Saute

Very Good  4.3/5
(6 ratings)
Wild Rice Saute

Very tasty!

Tangy Crunchy Kidney Bean Salad

Very Good  4.3/5
(6 ratings)
Tangy Crunchy Kidney Bean Salad

High in protein & fiber, low in fat & calories

Sweet and Sour Sauce

Very Good  4.3/5
(6 ratings)
Sweet and Sour Sauce

This is a great sauce to add with chicken, polish sausage, meatballs.. Just add veggies and serve over rice. Tastes sinful, but it's not that bad!

Breakfast Smoothie

Very Good  4.3/5
(6 ratings)
Breakfast Smoothie

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