Soup Recipes (Most Popular)
If you love eggplant like I do, you may love this soup like I do! Creamy, delicious, and very satisfying.
Dark green, earthy kale contrasts with the mild yellow potatoes, but you can use fresh spinach in place of kale.
From http://realfoodtulsa.blogspot.com/2008/10/
raw-vs-cooked-chili-night.html - FANTASTIC!
I found that someone else has submitted this recipe but I have made some changes from the original (Healthy Cooking Feb/March 2010 issue, page 59). I took the reduced sodium a bit further (who knew just how fast our sodium intake adds up?!?!) and used not only reduced sodium beef broth but also no salt added tomato sauce and no salt added diced tomatoes. I also used 96% lean ground beef instead of 90% lean. I have also omitted the 1/2 cup of Parmesan cheese for the top. This has great flavor & is even better the second day.
Wonton soup for leftover wontons made from my recipe at: http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=1235033
I adapted this recipe from a "less healthy" version I saw in a magazine. This one has less saturated fat , and more protein and fiber than the original. Paired with a tossed salad, it makes a light, but filling meal.
Very good soup and is filling. Great on a cold night or you can eat it cold on a hot summer night.
So many miso soup recipes out there aren't suitable as a meal- on;y as an appetizer- this qill fill you up- it's full of veggies!