Sugar Free Recipes (Most Popular)
These whole grain muffins are packed full of good for you stuff and they freeze well.
Bran Muffins made with Applesauce, Ground Flax Seed, Wheat Bran, Raisins, Walnuts and Olive Oil for a Heart Healthy Muffin with 3 grams of Fiber.
My DH, diabetic...and we are trying to lose weight...soooooo. We make our own, because in the jar is just so bad for you.
I use to stop by a nearby gas station and drink one of their flavor cappucinos every morning. I looked it up and the 20 oz coffee has 360 calories per serving...that's a meal. So I needed to come up with a better option and here it is
Satisfies my sweet tooth and has crunch!
Eat three for a snack under 100 calories!
Low cal, no sugar snack
When you have a sweet tooth and want to stay on track, here's a nice treat.
Sometimes the holidays call for something with a bit more zing than just dry wine. Anyone on an SCD diet is allowed vodka and fresh fruit. We saw these shots on a Jamie Oliver special and they are tasty!
