Appetizers / Soups / Salads Recipes (Most Popular)
Delicious over the traditional noodles, but I like it over rice, too! Makes about 1 cup, 1/4 cup per serving.
My grandma reminded me of this recipe - that I used to whip together in univeristy - after returning from a trip to Spain. She mentioned having roasted chickpeas as a trail-mix like snack. I personally love them tossed into salads as a healthier alternative to croutons. Watch them carefully - they will burn if left alone!!
boil peas, barley, lentils until tender. Cut up veggies and boil until tender Add bouillion and Braggs and garlic powder if desired. Add hydrated TVP.
A soup full of a depth of flavors and hearty goodness. This is my version of my eggplant lasagna turned into soup.
This is a great soup for those who like a creamy and a little spicey cream gluten free soup.
Chicken tortilla soup is pretty much the only soup my boyfriend likes, and this recipe is so tasty, he doesn't even notice there aren't tortillas! It's restaurant quality delicious!
Short prep time (maybe 15 min?) and then let simmer for 2 hours on stovetop.
Also a great recipe for leftover chicken.
A real budget stretcher. Will feed a family for a week! This soup makes 16 generous servings and keeps for one week in the refrigerator. I haven't tried freezing it. Save some calories by using the Velvetta light product instead of the regular.
Mix the dressing, Mayo, Cider Vinegar and sugar.
Chop the brocolli heads, onions and bacon. Toss in the raisins and mix the dressing in.
An easy side salad at home to serve with grilled chicken or fish. Makes a good picnic salad because it can be served at room temp.
Vegetarian vegetable soup with no added fat. Very flavorful and low cal. Good for snacking too, full bodied because of pureeing. You can add to individual servings if you want, noodles, rice, protein sources as you want.
This is great soup to have in the late fall or during the winter. It's a thick hearty soup.
This is a recipe that I like to make for side dishes, pot luck meals, and even for a light lunch. It is great to have around the house.
Nut-less, Egg-less Living Food Caesar Salad Dressing
Yields about a cup. Serving Size for above cal count is 2 tbsp.
Thanks to the "The Renegade Health Show"