Appetizers / Soups / Salads Recipes (Most Popular)

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Broccoli slaw
Broccoli slaw

Twist on Cole slaw

 Frontier Mushroom Barley Soup (prepared)
Frontier Mushroom Barley Soup (prepared)

This is made with frontier mushroom barley soup mix

Frontier Enchilada Soup (prepared)
Frontier Enchilada Soup (prepared)

Made with Frontier Enchilada Soup Mix

Frontier Potato Leek Soup (prepared)
Frontier Potato Leek Soup (prepared)

This is made with frontier potato leek soup mix

Frontier Beef Ghoulash (prepared)
Frontier Beef Ghoulash (prepared)

This is made with frontier beef goulash mix

Traditional Spanish Gazpacho
Traditional Spanish Gazpacho

This is the recipe as my mother in law (suegra) taught me. Add water as needed. Chill for about an hour before serving.

Isabella's Smoothie
Isabella's Smoothie

Delicious Healthy Smoothie

Cheese cauliflower soup
Cheese cauliflower soup

Cook cauliflower (chopped) in broth for 20-25 minutes. Use immerible blender to break down cauliflower. Melt butter and add flour slowly to make a rue. Add milk and then cheese. Cook another 10 minutes! Add fresh chives! Serve hot!

Salad w/veggies & fruit
Salad w/veggies & fruit

Salad, zucc, grape tomatoes, blue berries, orange, avacado, yellow/red pepper

Vegetable barley soup
Vegetable barley soup

Beef stock based soup

My favorite keto chicken salad
My favorite keto chicken salad

You can also add whatever spices you like, I love garlic!

Chili Red Bluff
Chili Red Bluff

Delicious Turkey chili recipe

Beet Borscht Soup homemade
Beet Borscht Soup homemade

Delicious Borscht Soup

Crunchy Asian Chicken Salad
Crunchy Asian Chicken Salad

options :add cashews instead of sesame seeds
can add 1 can of mandarin orange slices

low cal dogs in blankets
low cal dogs in blankets

low cal dogs in blankets

Homemade Vinegar and Oil Dressing
Homemade Vinegar and Oil Dressing

The chia seed gives body to this dressing.

Dairy Free Creamy Chicken noodle soup
Dairy Free Creamy Chicken noodle soup

I substituted SILK milk (dairy free) for regular milk & omitted the cream. It does call for 1/3 C cream. I know they make SILK cream (like half & half) but the store didn't carry it. I also omitted 2 bay leaves. I used a 3-in-1 crockpot. You can cook (like on a stovetop), bake (like in an oven) or use it as a crockpot. You can omit the browning of the chicken or use a regular stove top to brown it

Hot and Sour Soup
Hot and Sour Soup

Meatless hot and sour soup

Broccoli Slaw CT
Broccoli Slaw CT

Great side vegetable

The Cheesecake Factory Simulation
The Cheesecake Factory Simulation

This is modeled after a horribly caloric meal I used to get at The Cheesecake Factory when I was a little girl--the fried macaroni and cheese balls and a slice of cheesecake to top it off. Since I went almost entirely dairy-free and started majorly watching calories, I've found myself craving those foods. And when a craving strikes, you just have to make a substitute, right? The recipe really does emulate the textures and tastes of that childhood meal.

Green bean soup
Green bean soup

Green bean soup

Baked frittatas
Baked frittatas

Egg, spinach, Turkey, mushroom, pepper and cheese

Turkey chili
Turkey chili

Quick delicious Turkey chili

Humus
Humus

Simple humus

Cheesy cauliflower
Cheesy cauliflower "bread"sticks

OMG....you will love this!

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