Appetizers / Soups / Salads Recipes (Most Popular)
A traditional Indian lentil soup, this dish is bursting with flavor and fiber.
This is a great soup for a cold day. Goes great as a starter course but is also hearty enough to hold its own at lunch.
Spicy, robust, satisfying. Can substitute ham or any stock for the chicken stock.
This is my family's favorite summer salad and a cool addition to any meal, or have it all by it's self for a nice snack
Fat free cream cheese and mayo make this dip light on calories and fat, but tastes like it's the real thing.
Nice light soup that is well before a mean or with your lunch and fast and easy to make! Non-fat.
This is one of our favorite summer salads. A friend gave me the recipe and I hope you enjoy it.
A low fat version of baked potato soup, great way to warm up on these chilly nights.
Leeks, Shallots, Scallions, Red and White Onions make this version of French Onion Soup. The depth of flavor really comes from giving time for the onions to do their thing.
Can you have salad without any greens? Try this and find out!
An easier, healthier version of the popular Greek egg and lemon soup. You can adjust the proportions to your liking; I have never managed to ruin this recipe!
I came up with this recipe because I like black bean/corn salsa, but most are high in calories, this recipe thins it out by adding lots of healthy vegetables. Very good with grilled fish.