Breakfast Recipes (Most Popular)

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Whole Wheat Buttermilk Pancakes

Very Good  4.0/5
(1 rating)
Whole Wheat Buttermilk Pancakes

A fluffy, tasty, lower fat, higher fiber version of a traditional favorite.

Sprouted Mung Beans

Very Good  4.0/5
(1 rating)
Sprouted Mung Beans

Simple and Nutritious

Turkey Sausage, Low Sodium

Very Good  4.0/5
(1 rating)
Turkey Sausage, Low Sodium

This is similar to Chef Megs recipe except that I wanted the nutritional value of the turkey instead of pork with a larger serving size.

I use these to make a healthy sausage, egg and cheese breakfast bagel.

(http://recipes.sparkpeople.com/re
cipe-detail.asp?recipe=1369504)

spinach and mushroom omelet

Very Good  4.0/5
(1 rating)
spinach and mushroom omelet

spinach and mushroom omelet with egg beaters

Gorgeous' Bacon Onion Quiche

Very Good  4.0/5
(1 rating)
Gorgeous' Bacon Onion Quiche

A low carb quiche high in protein

Crockpot Granola base

Very Good  4.0/5
(1 rating)
Crockpot Granola base

Just add your favorite mix ins of dried fruits, nuts, or chocolate chips.

Keto Friendly Biscuits

Very Good  4.0/5
(1 rating)
Keto Friendly Biscuits

Great for dipping in your eggs or bringing a legal "bread" back into your breakfast!

Raisin Bran cereal muffins

Very Good  4.0/5
(1 rating)
Raisin Bran cereal muffins

Easy to make

Delicious low calorie blueberry muffins

Very Good  4.0/5
(1 rating)
Delicious low calorie blueberry muffins

These Muffins were originally inspired by an old recipe I found, however I changed it up so they are very diet friendly and virtually fat-free.

Banana Oatmeal Smoothie

Very Good  4.0/5
(1 rating)
Banana Oatmeal Smoothie

Almonds, oatmeal, bananas and yogurt meet up in your blender for a power breakfast. Drink this Banana Oatmeal Smoothie before your morning exercise routine and you’ll have the energy you need to get through your workout.

Southwestern Egg Muffins IFM Renew Food Plan

Very Good  4.0/5
(1 rating)
Southwestern Egg Muffins IFM Renew Food Plan

Grain and dairy free breakfast (3 muffins)

Greek Yogurt, Oatmeal and Protein Powder Pancakes

Very Good  4.0/5
(1 rating)
Greek Yogurt, Oatmeal and Protein Powder Pancakes

Hi protein, low cal, low fat, low(ish) carb

Low Carb Egg Bake

Very Good  4.0/5
(1 rating)
Low Carb Egg Bake

Prep and cook once for breakfast all week.

Growing Oatmeal Bowl a la Hungry Girl

Very Good  4.0/5
(1 rating)
Growing Oatmeal Bowl a la Hungry Girl

Adapted from original recipe by swapping chopped apple and substituting blueberries.

individual ZUCCHINI QUICHE

Very Good  4.0/5
(1 rating)
individual ZUCCHINI QUICHE

freeze well for individual servings
1 tsp truvia was used instead of 1 tsp of sugar

My Refridgerator Bran Muffins

Very Good  4.0/5
(1 rating)
My Refridgerator Bran Muffins

This is an adation to the SP recipe. The substitutes were created because that's what I had in the kitchen! Necessity is the mother in invention, right?

Savory French Toast

Very Good  4.0/5
(1 rating)
Savory French Toast

Do you love French Toast but prefer to have a lower calorie, lower sugar breakfast? Here's the answer! French toast with a twist. Change the flavors based on your mood... instead of oregano and thyme, you can use cumin and chili powder, maybe garlic and herbs? Instead of Greek Yogurt side, maybe cottage cheese, maybe steamed zucchini and squash? Make it your own, even for dinner!

Wheat Bran/Oat Muffins

Very Good  4.0/5
(1 rating)
Wheat Bran/Oat Muffins

Moist Wheat Bran and Oat Muffins with dates, raisins and honey. Lightly sweetened with honey.

Potato Pancakes

Very Good  4.0/5
(1 rating)
Potato Pancakes

May not be 'traditional' latkes but this is what I have always made.

Oatmeal Protein Smoothie w/blueberries

Very Good  4.0/5
(1 rating)
Oatmeal Protein Smoothie w/blueberries

Packed with protein, great as a breakfast or lunch substitute

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