Breakfast Recipes (Most Popular)
Low calorie alternative to lox and cream cheese on a bagel. Also great for on-the-go people.
These delicious muffins are moist, lightly sweet, filled with vegetables that you can't even taste, and under 100 calories a pop - great for a quick snack, or have two with jam or scrambled eggs for breakfast.
Add all to a blender..it works better then using a mixer. The results are a cross between a souffle and a mini German pancake.
A healthy way to start your morning; you can easily substitute the flour for oatmeal flour.
With cinnamon and honey, these simple cinnamon rolls have just a hint of sweet flavor to make them a wonderful morning treat.
These are delicious muffins that my whole family loves. I use freshly milled whole wheat flour. You can easily substitute canned pumpkin or mashed, ripe bananas for the fresh apples and have a whole new recipe. I've also used blueberries and cherries and played around with different spices and flavorings.
From the South Beach cookbook; a phase one recipe. I prefer it with a bit more egg than is listed here but this is the original recipe.
