Italian Recipes (Most Popular)

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Ground Turkey and Italian Squash Rotini

Incredible!  5.0/5
(1 rating)
Ground Turkey and Italian Squash Rotini

I just threw this together one night, and it turned out to be a hit! Even the ground turkey skeptics in my house enjoyed it!

Spaghetti Sauce w/ Chicken Sausage

Incredible!  5.0/5
(1 rating)
Spaghetti Sauce w/ Chicken Sausage

Tasty spaghetti with a little kick.

Chicken Parmesan (Low Fat)

Incredible!  5.0/5
(1 rating)
Chicken Parmesan (Low Fat)

A Delicious gooey cheesy and healthy surprise

Lemon Rosemary Chicken with Herbed Couscous

Incredible!  5.0/5
(1 rating)
Lemon Rosemary Chicken with Herbed Couscous

Dinner ready in 30 minutes or less!

Spicy Spinach and Portabella Mushroom Penne

Incredible!  5.0/5
(1 rating)
Spicy Spinach and Portabella Mushroom Penne

Paired with a small salad, this makes a nice light meal. It is also nice if you add some veggie italian sausage.

Turkey Bolognese Sauce

Incredible!  5.0/5
(1 rating)
Turkey Bolognese Sauce

A versatile filling and tasty dish, can be used with pasta, baked potatoes or on it's own

Mom's Pizza Crust

Incredible!  5.0/5
(1 rating)
Mom's Pizza Crust

This is a typical white flour crust. Yummy, but not so low calorie.

Vegan Lentil Meatballs

Incredible!  5.0/5
(1 rating)
Vegan Lentil Meatballs

Great in pasta or on a sandwich!

chicken risoto

Incredible!  5.0/5
(1 rating)
chicken risoto

tasty, quick & filling

Apryl Sauce (Spaghetti Sauce)

Incredible!  5.0/5
(1 rating)
Apryl Sauce (Spaghetti Sauce)

My boyfriend who is Italian by heritage modified his family recipe to eliminate the ingredients I don't like! It's super yummy and has lots of great vegetables.

60 Calorie Simple Spaghetti sauce

Incredible!  5.0/5
(1 rating)
60 Calorie Simple Spaghetti sauce

This is a really simple, 5-minute spaghetti sauce with a little kick to it. Really easy to make, and GOOD!

Cheese Pizza

Incredible!  5.0/5
(1 rating)
Cheese Pizza

Homemade Pizza

Meat Filled Manicotti

Incredible!  5.0/5
(1 rating)
Meat Filled Manicotti

Oregano Bread

Incredible!  5.0/5
(1 rating)
Oregano Bread

This is made in the bread machine. Put all ingredients in the bread machine in the order listed and cook on Medium setting. This is excellent dipping bread!

Tuscan Tuna-Bean salad

Incredible!  5.0/5
(1 rating)
Tuscan Tuna-Bean salad

Just outside of Pisa, Italy is a little green shack that serves only this salad for lunch. Oddly enough, you usually see construction workers and blue collar men eating there! Viva Italia

BJs Fettuccine Alfredo Sauce

Incredible!  5.0/5
(1 rating)
BJs Fettuccine Alfredo Sauce

low fat

mmm mmm meatballs P2

Incredible!  5.0/5
(1 rating)
mmm mmm meatballs P2

it is hard to have variety in Phase 2, this is a nice change and still on plan

Baked Zitti

Incredible!  5.0/5
(1 rating)
Baked Zitti

Lower carb baked zitti

putanesca sauce

Incredible!  5.0/5
(1 rating)
putanesca sauce

yum

Turkey Pasta Bake

Incredible!  5.0/5
(1 rating)
Turkey Pasta Bake

healthy spin on baked pasta

One Pot Pasta Bake

Incredible!  5.0/5
(1 rating)
One Pot Pasta Bake

Easy

Walnut Basil Pesto

Incredible!  5.0/5
(1 rating)
Walnut Basil Pesto

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