Lactose Free Recipes (Most Popular)

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Dairy-free Whole Wheat French Toast
Dairy-free Whole Wheat French Toast

This French toast recipe is yummy, fast and dairy-free with the addition of soy milk!

Lactose-Free Smoothie
Lactose-Free Smoothie

Just a small morning pick up. Its vitamin rich and really a great pick me up.

German Pancakes
German Pancakes

I've altered the original recipe to THIS recipe, to include our need to be lactose free and also to cut down on the amount of butter and sugar used. Original recipe called for 1 CUBE of butter, completely NOT needed.

Turkey Burger Zuppa Toscana
Turkey Burger Zuppa Toscana

Like Olive Garden's only without cream or sausage.

Pasta E Fagoli with Turkey (Just Like Olive Garden!)
Pasta E Fagoli with Turkey (Just Like Olive Garden!)

This is a soup like the Olive garden recipe. Changes include using turkey & chicken broth instead of beef and beef stock.

Mediterranean Style Chicken
Mediterranean Style Chicken

barely a recipe, just something we threw together tonight. It was delicious!

Power Protein Pancakes
Power Protein Pancakes

Low calorie, whole grain and packed with protein!

Soy Vanilla Coffee Frappuccino
Soy Vanilla Coffee Frappuccino

Easy to make coffee frappuccino.

Popcorn Meringue cookies
Popcorn Meringue cookies

Modified from: http://www.grouprecipes.com/77600/1948-pop
corn-cookies.html

Detoxifying all-bean soup
Detoxifying all-bean soup

This soup will detoxify your body following consumption of junk food. This soup is full of vitamins and minerals needed for the body to function at its best.

Creamy, Dairy-Free, Chocolate Frosting
Creamy, Dairy-Free, Chocolate Frosting

Enjoy this chocolate frosting with a cake or cupcake.

Judy's Beer Bread
Judy's Beer Bread

If my husband doesn't drink his beer fast enough... I turn it into bread.

Cheerleader Chowder
Cheerleader Chowder

Wonderful in a cold day with a heart bread

Elizabeth's Cranberry Orange Muffins
Elizabeth's Cranberry Orange Muffins

Lower in fat and calories than traditional muffins.

Soup Cream Chicken and Vegetables
Soup Cream Chicken and Vegetables

delicious everybody love this one, 1 cup its a serving then 16 cups or servings

Chicken Cacciatore
Chicken Cacciatore

An "Italian" chicken dish with lots of veggies.

Turkey Wild Rice Soup
Turkey Wild Rice Soup

a turkey wild rice soup sans cream or dairy (if you substitute the butter for margarine)

Alfredo Sauce (Lactose Free)
Alfredo Sauce (Lactose Free)

This recipe makes 2 generous size servings. I generally have left overs when making this.

sweet beef in soy stir fry
sweet beef in soy stir fry

I've been playing with different flavours and textures

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