Lactose Free Recipes (Most Popular)

Trying to ween off most dairy for a while and bought this coconut milk a friend recommended. Thought I would try it as gelato.

I named this after the Purple Cow shakes my mom used to love. It makes a lovely purple breakfast smoothie, it's low in calories and fat, and dairy-free, which is good if you have milk allergies! Great with a whole wheat English muffin or toast for breakfast, or to replace a milk shake with lunch or dinner. (Try it as a nice drink with a Gardenburger...mmmm)

Whole wheat french toast made with soy milk for a dairy-free family.

A dairy free version of Scalloped potatoes.

This is the coffee I drink at work every morning.

Lots of veggies and lean meat

Vegetarian and lactose-free (but not Vegan), with tons of nutrients, low cal, generally good stuff.

A very filling, very satisfying snack

I'm a green smoothie addict. I love experimenting with different greens & fruit blends. I usually call 1 serving 16oz. And it's enough to fill me until lunch.

smoothie without the liquor

This frozen coffee drink will cure your craving for the over-priced name brand drinks while slashing calories and fat and adding a great punch of protein!!!! A guilt free way to keep chocolate and coffee in your diet! :-)

egg free, milk free
tastes great w/ oat flour too

This is a nutritious alternative to Alfredo Sauce. You can use it over pasta, as a white sauce on pizza, or even add a bit of extra broth to make it a white gravy.

No Dairy, No Eggs. Use Oat Bran instead of wheat bran and WW Pastry Flour NOT WW flour

2lbs bread

Overnight no bake oats

A great healthy drink for any time of the day.

Simple, unbelievably wonderful chocolaty mousse dessert

Potatoes fried with onion and celery

Homemade baked beans