Lactose Free Recipes (Most Popular)

It is kind of nutty due to walnuts and will look purplish due to blueberries and not too sweet.

slow-cooker soup.

Virtually fat free – as well as gluten, egg & dairy free

Protein Oatmeal Pumpkin Pancakes

A healthy, yummy fall snack or breakfast bread!

can be made fat free and or dairy free.

Protein shake made with mint chocolate protein powder - perfect for breakfast or after a workout.

Modified the classic so my daughter could have her favorite potato salad

Dairy Free version of classic mashed potatoes with no dairy

This is the one made with brown sugar

Stir-fried spanish rice recipe from the Pace Picante Sauce cookbook

Almond yogurt instead of sour cream for dairy free goodness

My mom and I both are dairy-free, but I was really craving some pesto, so I decided to just try it without the parmeggiano.

Adapted the recipe on the back of the Bob's Red Mill coconut flour to include ww pastry flour & rice protein powder in lieu of rice flour, and coconut beverage w/ vinegar in lieu of buttermilk

Chocolate Banana Protein Waffles - I wanted protein waffles but I only had chocolate protein powder...so I modified this recipe to suit that. I love chocolate with banana so this is perfect for me! Delicious with a drizzle of Natural Peanut Butter :)

A delicious protein packed portable snack or breakfast, adapted from PaleOMG.com