Low Carb Recipes (Most Popular)

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Sugar free Hot and Sour soup
Sugar free Hot and Sour soup

Make ahead and freeze in single servings for a quick meal.

Stevia and Sambal Oelek to taste.

Olga's Shrimp Etoufee
Olga's Shrimp Etoufee

Classic Shrimp Etoufee

SLOW COOKER VEGIE LOADED MEAT LOAF
SLOW COOKER VEGIE LOADED MEAT LOAF

I HAVE TO HIDE VEGIES TO GET DH TO EAT THEM. SO HERE'S MY SOLUTION...HE LOVES MEAT LOAF. I GRATE THE VEGIES SMALL AND HE GOBBLES IT DOWN.

LOW CARB SLOW COOKER BEEF STEW
LOW CARB SLOW COOKER BEEF STEW

I USED THE SLOW COOKED RUMP ROAST WITH THE DRIPPINGS THAT I MADE EARLIER THIS WEEK. SUBSTITUTED POTATOES FOR CAULIFLOWER TO LOWER CARBS. THIS IS YUMMY

SOUTH BEACH SMOKED SALMON FRITATA
SOUTH BEACH SMOKED SALMON FRITATA

YOU CAN SUBSTITUTE HAM FOR THE SMOKED SALMON FOR THIS RECIPE.. THE ORIGIONAL RECIPE CALLS FOR STEAMING FRESH SALMON, I THAW FROZEN AND I USE CHEF MEGS OVEN ROASTED SUNDRIED TOMATO RECIPE. IT'S SUPER YUMMY, EASY, AND SEEMS DECADANT!

CROCK POT CREAMY CHICKEN RICOTTA
CROCK POT CREAMY CHICKEN RICOTTA

I MODIFIED AN OLD RECIPE USING RICOTTA IN PLACE OF THE SOUR CREAM. I ADD THE MUSHROOMS AT THE END SO THEY AREN'T OVER COOKED.

Quinoa & Sausage Stuffed Peppers
Quinoa & Sausage Stuffed Peppers

6 peppers halved top to bottom Preheat oven to 350

LIGHT CRUSTLESS BROCOLLI QUICHE
LIGHT CRUSTLESS BROCOLLI QUICHE

I USED THE RECIPE BY DOWNTOWNJB AND JUST TOOK OUT THE WHOLE EGGS AND SIMPLY USED ENOUGH EGG SUBSTITUTE TO REPLACE 4 EGG WHITES AND 2 WHOLE EGGS.

LIVER SPREAD
LIVER SPREAD

I GOT THIS RECIPE FROM AN OLD NATURAL FOODS COOK BOOK I'VE HAD OVER 30 YEARS. IT'S GOOD AND NUTRICIOUS.

HIGH PROTEIN LOW CARB TURKEY BROCCOLI CASSAROLE
HIGH PROTEIN LOW CARB TURKEY BROCCOLI CASSAROLE

I MODIFIED HIGH FIBER LOW CARB CHICKEN ENCHILADAS RECIPE BECAUSE WE LOVED THE CREAMY SAUCE TO GET THIS RECIPE.
NET CARBS = 5.5

Parmesan Garlic Chicken
Parmesan Garlic Chicken

Low carb garlic chicken

pumkin pudding!
pumkin pudding!

Combine all ingredients. make sure to use COLD milk.
refrigerate and enjoy!

Low Carb Beef & Spinach Hash
Low Carb Beef & Spinach Hash

very good, low carb, easy recipe

chicken stir fry with veggies
chicken stir fry with veggies

This easy to make stir fry goes great over whole wheat pasta or whole grain rice.. the key to rice and pasta is the word "Whole"

chicken stir fry with veggies
chicken stir fry with veggies

This easy to make stir fry goes great over whole wheat pasta or whole grain rice.. the key to rice and pasta is the word "Whole"

Sausage, egg, and cheese muffin cups
Sausage, egg, and cheese muffin cups

Quick low carb breakfast that can be enjoyed all week

Low-Carb Mini Jalapeno Turkey Burgers
Low-Carb Mini Jalapeno Turkey Burgers

A low carb option. Have your sliders without guilt! Makes 8 mini burgers for 2 people. A great idea for a party appetizer too!

Meat Loaf (Krimmel)
Meat Loaf (Krimmel)

modified from the Low Blood Sugar Cookbook

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