Low Fat Recipes (Most Popular)

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Caponata Casserole with Chicken and Quinoa

Very Good  4.4/5
(25 ratings)
Caponata Casserole with Chicken and Quinoa

A perfect oven to table dish that can be easily adapted to suit your pantry and palate.

Crunchy Spiced Chicken (Un-Chained Recipe Contest)

Very Good  4.3/5
(25 ratings)
Crunchy Spiced Chicken (Un-Chained Recipe Contest)

Fast food fried chicken is chock-full of cholesterol and fat but I love the crunchy coating so this oven-baked version of KFC's menu is my go-to recipe when I'm needing a fast food fix.

Waffles, Whole Grain

Very Good  4.2/5
(25 ratings)
Waffles, Whole Grain

My family loves these! I am a breakfast lover and have made a lot of recipes, but this one is our favorite!

Creamy Cinnamon Stuffed French Toast

Very Good  4.8/5
(24 ratings)
Creamy Cinnamon Stuffed French Toast

Stuffed french toast was one of my fave dining-out breakfast choices when I was younger, so I made my own healthier version! Hope it works out for you!

Rogan Josh - (Lamb Curry)

Very Good  4.6/5
(24 ratings)
Rogan Josh - (Lamb Curry)

(Classic lamb curry called as Rogan Josh, easy to make and healthy low fat dish)

Best Chicken Salad Ever

Very Good  4.6/5
(24 ratings)
Best Chicken Salad Ever

Fat free mayo and BBQ sauce make this a great sandwich filling!

Rama's Three Berry Tofu Smoothie

Very Good  4.4/5
(24 ratings)
Rama's Three Berry Tofu Smoothie

This smoothie is made with Rader Farms three berry mix from Costco. I am sure you could substitute any type of frozen fruit for the berries, but this is how I make it.

Creamy Cajun Shrimp and Pasta

Very Good  4.3/5
(24 ratings)
Creamy Cajun Shrimp and Pasta

Spicy and creamy shrimp, pasta and vegetables.

Slowcooker cabbage lentil vegetable soup

Very Good  4.1/5
(24 ratings)
Slowcooker cabbage lentil vegetable soup

This is a very nutritional soup, delicious on a cold winter day. Low fat, low cal, low carb, and rich in potassium and fiber. Serve with a whole wheat dinner roll or 9-grain bread.

Cuban Chicken over Spanish Rice

Good  3.9/5
(24 ratings)
Cuban Chicken over Spanish Rice

I threw this together with ingredients I had on hand since I couldn't get out to the store because of the snow and it was a hit with my DH and picky daughter. Delicious! Reminded me of a Cuban dish I had in Navarre, Florida while visiting a friend.

Doesn't taste good for you Chicken Enchiladas

Incredible!  5.0/5
(23 ratings)
Doesn't taste good for you Chicken Enchiladas

I have tweaked this recipe over the years as a full fat recipe, but now that I'm eating healthy, it's been transformed into an easy, yummy recipe that fits into my daily tracker! You will love it guaranteed!

No Bake Graham Cracker Cheesycake

Very Good  4.8/5
(23 ratings)
No Bake Graham Cracker Cheesycake

Tastes Similar to Cheesecake without all the calories

SW Ground Turkey & rice 1 skillet meal

Very Good  4.7/5
(23 ratings)
SW Ground Turkey & rice 1 skillet meal

Fast, easy 1 skillet meal the whole family is sure to love

Grammy's Chocolate Mousse (VERY low fat/sugar)

Very Good  4.7/5
(23 ratings)
Grammy's Chocolate Mousse (VERY low fat/sugar)

So good, light and fluffy! Satisfy your chocolate craving with this scrumptious dessert. Made with 2% milk, Fat Free Cool Whip, and Sugar Free/Fat Free Pudding mix!

Mexican Layer Dip

Very Good  4.7/5
(23 ratings)
Mexican Layer Dip

This is a great party dip, always gets eaten up. I set the number of servings at 10.

Diet Tuna Spread

Very Good  4.4/5
(23 ratings)
Diet Tuna Spread

You can use this on bread or on top of creaker!
Great for parties!

Crockpot Chicken Dinner

Very Good  4.1/5
(23 ratings)
Crockpot Chicken Dinner

A one pot meal. Start it in the morning and it is ready by dinner.

Coconut, Oatmeal, Raisin Cookies

Very Good  4.0/5
(23 ratings)
Coconut, Oatmeal, Raisin Cookies

Less than 50 calories per cookie

Mexican Chicken Ole

Good  3.9/5
(23 ratings)
Mexican Chicken Ole

Outstanding Spicy Flavor!

Yummy Turkey Chili

Very Good  4.7/5
(22 ratings)
Yummy Turkey Chili

This turkey chili is very tasty. My husband doesn't like ground turkey, onions or celery, and he doesn't even know these ingredients are in the chili. He told me yesterday, "Wow honey, this is the best batch of chili you've ever made!" Little did he know it's a lower fat and more flavorful version of the beef dish I've made for years!

Shrimp Creole

Very Good  4.7/5
(22 ratings)
Shrimp Creole

My family loves this recipe. Chicken can be substituted for the shrimp. This recipe is simple to make. I use fat free chicken broth to greatly reduce the calories.

Autumn Pumpkin Pudding

Very Good  4.6/5
(22 ratings)
Autumn Pumpkin Pudding

A delicious low calorie, low fat treat - perfect for fall weather!

Personal Blueberry-Peach Cobblers by SP_Stepf

Very Good  4.5/5
(22 ratings)
Personal Blueberry-Peach Cobblers by SP_Stepf

Replace the traditional biscuit topping with whole wheat fillo dough for a quick and light dessert.

Un-Chained Recipe Contest Martha Vineyard Salad

Very Good  4.5/5
(22 ratings)
Un-Chained Recipe Contest Martha Vineyard Salad

Diced, grilled chicken breast; shredded cheddar; diced apples; dried cranberries; and grape tomatoes. Served with sliced, toasted almonds and Raspberry Vinaigrette dressing. My healthy way for my favoite take out salad.

Tomato-Basil Stuffed Chicken Breasts

Very Good  4.5/5
(22 ratings)
Tomato-Basil Stuffed Chicken Breasts

Low-fat, low-carb and high in protein.

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