Lunch Recipes (Most Popular)
I cook this recipe at the beginning of the week and eat it for lunch every day that week. I add different spices to every serving if I get bored.
Fluffy and light burger the secret is in the onion and milk..
Great during PP ( Protein days) and accompany with a big green salad during PV (protein vegetabble days).
Attack phase
Cruise phase
Consolidation phase
Stablilazation phase
This is a fresh salad for those of us that aren't big fans of lettuce. The cottage cheese acts as a dressing with protien as well.
A hodgepodge of various recipes I've used.
Depending on your tastes, you may choose to add oregano, anchos, and or cumin to the chili powder. A touch of strong black coffee can give in interesting depth to the stock.
My mom would make this whenever there were extra eggs around. You can lower cals, etc. if you use egg beaters instead of eggs.
A slightly adapted, cut-down version of a Trish Magwood recipe, these are full of all the taste that comes with a cucumber and tuna sushi roll, but without the rice or seaweed. Delicious, and very healthy!
This salad takes your typical 3 bean salad but adds a protein to it - complex carb/protein combination.
A gluten free bread recipe that is high in protein, and super soft for sandwiches - Contributed by Carla's Gluten Free Recipe Box blog