Recipes (Most Popular)

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Savory Vegetarian Gravy

Very Good  4.1/5
(16 ratings)
Savory Vegetarian Gravy

Vegetarians deserve silky, rich gravy on Thanksgiving, too. Try serving this decadent version!

Sweet and Sour Seashells

Very Good  4.1/5
(16 ratings)
Sweet and Sour Seashells

Draining the marinade before serving keeps the fat and sodium low in this cold pasta salad.

Stuffed Mushrooms

Very Good  4.1/5
(16 ratings)
Stuffed Mushrooms

Asian Barbecued Turkey Lettuce Wraps

Very Good  4.0/5
(16 ratings)
Asian Barbecued Turkey Lettuce Wraps

A great appetizer for a casual spring or summer dinner.

Un-Chained Recipe Contest Rueben Sandwich

Very Good  4.0/5
(16 ratings)
Un-Chained Recipe Contest Rueben Sandwich

Arby's Market Fresh Rueben Sandwich, one of my favorites to re-create saving you a whopping 340 calories, 18 grams fat and 29 grams of carbohydrates. If you can find a leaner cut of corned beef, it will make this re-creation even healthier!

cut vegy medley for salads

Very Good  4.0/5
(16 ratings)
cut vegy medley for salads

this is a prepare ahead concoction

Chicken Bake

Very Good  4.0/5
(16 ratings)
Chicken Bake

A casserole the whole family will love to eat.

Easy Slow Cooker Spaghetti

Good  3.9/5
(16 ratings)
Easy Slow Cooker Spaghetti

The easiest spaghetti and meat sauce EVER!

Slow-Cooker Chicken Paprikash

Good  3.9/5
(16 ratings)
Slow-Cooker Chicken Paprikash

Just like Grandma used to make! This is great served over mashed potatoes, spaetzle, or broad egg noodles.

Three-Minute Microwave Black Beans, Brown Rice, and Salsa

Good  3.9/5
(16 ratings)
Three-Minute Microwave Black Beans, Brown Rice, and Salsa

No time to cook? Try this quick little number! Nothing fancy, but it gets the job done and sure beats a bag of potato chips, nutritionally! ;-) [Created 2007-09-05.]

Sweet Vanilla Spring Cupcakes

Good  3.9/5
(16 ratings)
Sweet Vanilla Spring Cupcakes

Vanilla cupcakes lighten up just in time for spring. Fondant makes these cupcakes look impressive in mere minutes!

Healthy Oven Fried Chicken Tenders

Good  3.9/5
(16 ratings)
Healthy Oven Fried Chicken Tenders

We prefer these over FRIED! Soooo delicious, and easy too!!!!

Best Vegan Mexican Pinto Beans Ever  ( Slow Cooker)

Good  3.9/5
(16 ratings)
Best Vegan Mexican Pinto Beans Ever ( Slow Cooker)

A flavor powerhouse of protien!! Cooked with no meat or meat by products. Easy to prepare by putting it all in a crock pot.

Serve with whole wheat tortillas and a home made Pico De Gallo and it is a surefire hit for the whole family.

Also the left overs are really good to mash up the next day with some lime juice and serve with tortilla chips!

Broccoli & Cauliflower Salad

Good  3.9/5
(16 ratings)
Broccoli & Cauliflower Salad

Keep this in the frig for a snack, salad or side dish.

Quick & Simple Cinnamon Coffee Cake

Good  3.9/5
(16 ratings)
Quick & Simple Cinnamon Coffee Cake

A simple and easy coffee cake, its quick to whip up on a weekend morning. Its not fancy, but sometimes that's not what you need!

I often make this for company, mixing the dry ingredients, and the wet in seperate bowls the night before, and mixing the two together in the morning. A nice breakfast without spending all my time slaving away.

No Fat Added Pumpkin Cookies

Good  3.9/5
(16 ratings)
No Fat Added Pumpkin Cookies

i made my own applesauce for this in my blender with the peel. I couldn't find it in the search so I used the next best thing, but I'm sure it would make a difference. I also sprinkle in some bran for added "kick" lol

Crock Pot Sweet 'n Sour Chicken over Rice

Good  3.9/5
(16 ratings)
Crock Pot Sweet 'n Sour Chicken over Rice

I found this in a "Fix it and Forget it Lightly" crock pot cook book

Banana Licuado

Good  3.9/5
(16 ratings)
Banana Licuado

A breakfast shake - you can substitute cantaloupe, or strawberries for the banana. However for the other fruits do not use vanilla extract!!!

Kitri (Seasoned Beans, Rice and Vegetables)

Good  3.9/5
(16 ratings)
Kitri (Seasoned Beans, Rice and Vegetables)

A one pot, complete, nutritious meal. So easy and quick to make and easy to dress up with a salad, fresh yogurt, chutney... very filling, balanced, and delicious.

Baked Falafel

Good  3.8/5
(16 ratings)
Baked Falafel

A low-fat falafel! Adjust the spices to your own taste preferences.

Creamy Tarragon Chicken

Good  3.8/5
(16 ratings)
Creamy Tarragon Chicken

A touch of lemon-tarragon cream elevates simply sauteed chicken breasts. Serve accompanied by whole-wheat egg noodles, rice pilaf or parslied boiled new potatoes.

Chile Lime Tortilla Chips

Good  3.8/5
(16 ratings)
Chile Lime Tortilla Chips

Great alternative to regular fried potato chips!

Wheat Berry Salad with Corn & Tomatoes

Good  3.8/5
(16 ratings)
Wheat Berry Salad with Corn & Tomatoes

A hearty salad made with wheat berries, this is a fantastic potluck contribution.

Southwestern Popcorn Snack

Good  3.8/5
(16 ratings)
Southwestern Popcorn Snack

A low calorie, low cholesterol, low sodium tasty treat.

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