Recipes (Most Popular)

Serve this refreshing veggie as an appetizer or on the side. Can be served hot or cold.

Delicious, healthy and filling

I like things a little on the spicy side so this is my meatloaf. It has tons of onion and a load of flavor! You can cook it topped with additional ketchup or back it like it is. The only reason I made this is so I could figure out the calorie count but thought I might save others the trouble. Enjoy!

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

Stir quinoa into your favorite hearty salsa, add avocado and black beans, and what do you get? A simple meal you won't soon forget!

This spring time stew is a must have at any Derby party! Traditionally made with pork, beef, chicken, and rabbit, I've added more veggies and lightened the meat. The best part: This is a slow cooker recipe, so the burgoo will be ready when the horses are loading into the gate.

Gazpacho is one of my favorite summer meals, and it's no coincidence that it's also one of the easiest to make. It's simply a chilled, usually blended vegetable soup of Spanish origin.

Oh so delicious as an appetizer or main course served with brown rice!

This dish is perfect for busy nights.

This dish is delicious and easy to make.

Tasty Low fat/Low calorie version of the bar room favorite

An easy, low-calorie baked tilapia recipe to throw together for a delicious meal!

This naughty-and-nice smoothie recipe tastes like it's high in calories, but it's only 160 for the whole glass! Sweet, silky and completely satisfying.

Customize this recipe with your favorite spices.

This delicious vegan chili is the perfect meal for a cool, fall day.

A lighter version of the classic holiday recipe.

A wonderful way to use up the vegetables in your crisper.

This lime-grilled chicken is bursting with fresh, tropical flavor. We love it sliced on top of fresh greens and topped with the salsa.

5 Bean Salad or Dip Style

Adapted from a Kraft Magazine Recipe

A taco salad that's as easy to make as it is nutritious!

This recipe takes a traditional French dish and gives it a California twist. A good portion of the fat comes from the avocado, which has mostly heart-healthy monounsaturated fats.

This is a really low carb approach to pizza. By using a cauliflower pizza crust, you can really cut a ton of calories when compared to a traditional pizza recipe.

Tired of the same ol' green beans? Then, try this recipe!

A taco salad with all the ''bells.''