Recipes (Most Popular)

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Chicken Puttanesca

Very Good  4.0/5
(6 ratings)
Chicken Puttanesca

Crab Fettucini

Very Good  4.0/5
(6 ratings)
Crab Fettucini

low sodium loose cabbage rolls

Very Good  4.0/5
(6 ratings)
low sodium loose cabbage rolls

"tweeked" version of loose cabbage rolls recipe

Herb-Crusted Haddock with Garlic-Basil Sauce

Very Good  4.0/5
(6 ratings)
Herb-Crusted Haddock with Garlic-Basil Sauce

Got this recipe from Price Chopper (our local grocery store) and have made it twice. My whole family liked this one which says alot for the recipe. The recipe says to use a grill but I used my George Foreman grill and it worked beatifully. Also, you can use Promise Margarine to lower the fat grams.

Turkey burger stuffed with Zuchinni/mushrooms  {Meal for one}

Very Good  4.0/5
(6 ratings)
Turkey burger stuffed with Zuchinni/mushrooms {Meal for one}

For people who want volume, but less calories. This is a healthier alternative to the "typical" beef hamburger,and will give you 2 servings of veggies in one meal.

Light Macaroni Salad

Very Good  4.0/5
(6 ratings)
Light Macaroni Salad

A lighter version of traditional macaroni salad.

Cinnamon-Maple Mashed Sweet Potatoes

Very Good  4.0/5
(6 ratings)
Cinnamon-Maple Mashed Sweet Potatoes

Delicious sweet and healthy, low-sugar sweet potatoes that taste like they're mixed with maple syrup

Creamy Polenta

Very Good  4.0/5
(6 ratings)
Creamy Polenta

This is a low cal and quick sidedish. A great alternative to Mashed potatoes!

Zucchini Mushroom Stirfry

Very Good  4.0/5
(6 ratings)
Zucchini Mushroom Stirfry

This delicious recipe can be modified to suit individual tastes!

Pea and Tomoatoe Salad

Very Good  4.0/5
(6 ratings)
Pea and Tomoatoe Salad

I love to make a double batch of this salad and leave the extra in the fridge for lunch the next day

Turkey Chili

Very Good  4.0/5
(6 ratings)
Turkey Chili

Can use leftover turkey as well.

Cheesy Mexican Rice

Very Good  4.0/5
(6 ratings)
Cheesy Mexican Rice

Southwest Chicken and Bean Soup

Very Good  4.0/5
(6 ratings)
Southwest Chicken and Bean Soup

This is an easy spicy soup that is low fat and very filling.

Sub Sandwiches

Very Good  4.0/5
(6 ratings)
Sub Sandwiches

Sandwiches

Fabulous Low-Cal French Toast

Very Good  4.0/5
(6 ratings)
Fabulous Low-Cal French Toast

This dish is very filling, same great taste without all the calorie. The bread allows 2 slices per serving. The family loves it!

Red Velvet Cupcake

Very Good  4.0/5
(6 ratings)
Red Velvet Cupcake

Calorie cut from the original

Turkey & Cheese Roll-ups

Very Good  4.0/5
(6 ratings)
Turkey & Cheese Roll-ups

These are yummy, quick and easy turkey wraps. You can leave them whole, or slice into little rounds like sushi.

3-Glazed Roast Chicken

Very Good  4.0/5
(6 ratings)
3-Glazed Roast Chicken

Delicious and easy to make. Add potatoes to the roasting pan for a full meal

Beef Fajitas

Very Good  4.0/5
(6 ratings)
Beef Fajitas

Slow Cooker Macaroni and Cheese

Very Good  4.0/5
(6 ratings)
Slow Cooker Macaroni and Cheese

This makes a homestyle custard type macaroni and cheese. You can easily add extra vegetables (bell peppers, summer squash, and eggplant are all delicious) to give it a nutrition boost.

Homemade French Fries--Tracy's

Very Good  4.0/5
(6 ratings)
Homemade French Fries--Tracy's

For people who love fries without the guilt!

Spinach and cheese stuffed squash

Very Good  4.0/5
(6 ratings)
Spinach and cheese stuffed squash

My friend's recipe-the first time I tried butternut squash or spinach. I loved it!

Pasta Cheeseburger Soup

Very Good  4.0/5
(6 ratings)
Pasta Cheeseburger Soup

Excellent!! Super Easy!

Slow-Cooker Chicken Pot Pie

Very Good  4.0/5
(6 ratings)
Slow-Cooker Chicken Pot Pie

A great recipe for busy folks.

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