Recipes (Most Popular)
These muffins are full of flavour and vitamins! They are also a source of fibre and calcium.
For those on Weight Watchers.. 2 pt "Out of this World" recipe
This recipe is quick and simple as well as a one pan oven dish. Goes very well with any pasta side dish.
Whilst these aren't perfectly balanced they are within acceptable Zone range. 1 biscuit makes a great snack, and in a rush, if you grab 3 you have a meal on the go!
This is a basic recipe with numerous variations. Change up the liquid for a flavoured bread. Change the flours as long as they add up to 3 cups you can add any type of grain flour. Add a half cup of seeds (sesame, poppy, sunflower, pumpkin...) for extra crunch.
This is not vegan but could be if vegan egg substitute was used in th preparation.
Easy, tasty. Can freeze the leftovers to reheat another time.
These brownie like chocolately delights are heavenly and you wouldn't know that they are actually low in fat and calories! Enduldge!
2 cups imitation crab meat
4 tbsp miracle whip
4 tbsp sour cream
1 - 2.5 oz can sliced black olives
1/2 cup green onions
1 large celery stalk chopped
Fat free, sugar free, but full of festive fall flavor!
Oven Supper. My remake on recipe that I used to make with potatoes & onions & canned mushroom soup. Lots of calories and sodium removed.
These colorful skewers contain scallops, which are naturally low in total and saturated fat.
This recipe makes a really thick custard (that wobbles on your spoon when cool and can practically be cut with a knife). It's sweet and ideal with puddings, cake, fruit salad or even on its own.
VERY high protien!!1/2 traditional rolled, 1/2 layered it's easy, and you never even know it's got tofu in it :0)
Found this on verybestbaking.com and made it for dinner last night (served with fruit) and had leftovers for breakfast. This makes an amazing winter day hot breakfast.