Recipes (Most Popular)
This is a good substitute for regular mashed potatoes. You can make it as sweet as you want it or not.
This is a super easy recipe for those, like me, who enjoy milder fish dishes. Yummy with rice!
Feta Cheese, Garlic, and Ripe olives, along with a hint of hot sauce, give a Greek salad-like flavor to this distinctive dip. Besides pita chips, its terrific with crackers, tortilla chips, pita bread or carrot and celery sticks.
If you love mushrooms and chicken and have never tried chicken marsala, you’re in for a real treat. Enjoy!
Quick and easy low carb custard. I've been using on Atkins Inuction (phase 1).
Solid little egg custard tart desserts, great on their own (or with fruit when on a higher carb allowance).
easy delicious lunch. can put mixture in half whole wheat pita or wrap. delicious!
I developed a recipe for a Lemon Blueberry Raspberry Cake that was around 100 calories per serving and thought that perhaps I could adopt similar ingredients to make a Chocolate Cake I can say, "Yes, I'll have a piece of that!" And here it is! And...it's good!
A quick casserole that is great for those busy weeknights. Also makes a unique potluck dish.
A great recipe for some incredible rolls. These are great for deli sandwiches, hot roast beef, or even just as a light snack. They taste very much like a traditional soft pretzel.
Tarts actually taste like what they sound like, a sweet and sour desert. The filling is lime flavored and the fruits are covered by a shiny sugary glaze. Delicious!!
The preferred drink of the Pharaohs of ancient Egypt.
Hibiscus tea can lower blood pressure and reduce fever.
