Recipes (Most Popular)
High protein pancakes...delicious and they freeze well. You can make them ahead then microwave them for breakfast when you are in a rush!
A delicious way to incorporate tons of veggies into a creamy soup.
Just a little mayo goes a long way! Eat alone or on lettuce.
This casserole satisfies my craving for Mexican without all the calories and fat! Using baked tortilla chips would reduce it even more.
Delicious & easy! Tastes like like one from Bonefish Restaurant!
Found this recipe on SparkRecipes and developed it for our own tasting
This is very tasty and simple. Its best topped with lettuce, fresh tomatos and a little bit of sour cream.
Make your cake and eat it too! This cake won't wreck your diet even though it taste like it will. Super moist and only 180 calories a slice!
I can't remember where I found this but I've used it for years & it's one of my favorites! So yummy with Apples! Serving size is about 2 Tbs
I found this recipe on another website and just made it a little different to fit a healthy diet
I found this recipe in a 'zine and I have been making it for years. They receives rave reviews every time I make them and they are a staple in our household. I am not a vegan but I love that the only fat in these is from peanut butter.
Low fat, high fiber... all natural healthy moist muffin. Is there any better way to start the day?
Additional seasonings like Old Bay, cayenne, and garlic can be added to spice these easy patties up!