Recipes (Most Popular)

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Tuscan White Bean Minestrone

Very Good  4.7/5
(3 ratings)
Tuscan White Bean Minestrone

Hearty bean and vegetable soup perfect for winter. My family's favorite rainy day meal!

Anna Banana Pancakes

Very Good  4.7/5
(3 ratings)
Anna Banana Pancakes

fiber and protein fortified banana pancakes that are too yummy to be low fat!!

Crustless Pumpkin Pie (Core)

Very Good  4.7/5
(3 ratings)
Crustless Pumpkin Pie (Core)

From recipezaar.com

Candied roasted carrots and sweet potatoes

Very Good  4.7/5
(3 ratings)
Candied roasted carrots and sweet potatoes

My 3 year old loves it!

Microwave

Very Good  4.7/5
(3 ratings)
Microwave "Pumpkin Pie" For One (low cal!)

A delicious snack or quick dessert!

Incredible Smoothies Hot and Spicy Vegetable Smoothie

Very Good  4.7/5
(3 ratings)
Incredible Smoothies Hot and Spicy Vegetable Smoothie

Incredible Smoothies by Tracy Russell. "Here’s an experimental smoothie I came up with that is made with no sweet fruit. That’s right – no bananas, mangoes or pineapple – just vegetables! I was actually surprised how tasty this was. In fact, I’ve been drinking this savory smoothie (and variations of it) daily for the past two weeks.
Non-sweet fruit and veggies are lower in calories then sweet fruit, so this makes quite a large (42 ounce) smoothie for only 300-400 calories. A smoothie this size isn’t too much for me to drink, but it might be a bit overwhelming if you’re not used to it. If you can’t drink that much all at once, you can cut the recipe in half or make the whole thing and drink half now and half later. Just beware that it’ll be a low calorie smoothie.
This smoothie will provide you with all your vegetable needs for the day and then some!"

Taco Chili Soup

Very Good  4.7/5
(3 ratings)
Taco Chili Soup

This delicious, spicy taco chili soup will delight your family with true Mexican flavor. A favorite in our home.

Dark Chocolate Mint Melts

Very Good  4.7/5
(3 ratings)
Dark Chocolate Mint Melts

Homemade Candies that taste sinful but are naturally sweetened sugar-free goodness.

Choco-Nana Smoothie #FITFOOD

Very Good  4.7/5
(3 ratings)
Choco-Nana Smoothie #FITFOOD

Inspired by Spark's 30 day fit food challenge.

Crispy Salmon Tacos

Very Good  4.7/5
(3 ratings)
Crispy Salmon Tacos

This is one of two recipes that I made last week after broiling a big piece of salmon just for moi. The other was a brown rice salmon salad that I will be posting next. With just a few simple, yet very fresh ingredients, this recipe takes your average fish tacos to a whole other level.

Chicken Tikka Masala

Very Good  4.7/5
(3 ratings)
Chicken Tikka Masala

Indian Style Chicken Masala (Red - Tomato Sauce)

Roasted Crispy Oyster Mushrooms

Very Good  4.7/5
(3 ratings)
Roasted Crispy Oyster Mushrooms

These crispy mushroom, "chips", make a great topping for soups, casseroles, salads, and snacks.
Roast them till they are crispy.
They will taste and crunch like bacon.

Chili soup with bacon

Very Good  4.7/5
(3 ratings)
Chili soup with bacon

Jay's Keto friendly chilli soup

Chicken Vegetable Soup

Very Good  4.7/5
(3 ratings)
Chicken Vegetable Soup

Bea’s Chicken Vegetable Soup

Vegetable beef soup

Very Good  4.7/5
(3 ratings)
Vegetable beef soup

Veg beef

Skinny Slaw

Very Good  4.7/5
(3 ratings)
Skinny Slaw

This is what I put on my tilapia for a cool fish taco, but it's great by itself too!

Szechuan Noodles

Very Good  4.7/5
(3 ratings)
Szechuan Noodles

Almond Flour Pancakes

Very Good  4.7/5
(3 ratings)
Almond Flour Pancakes

Low-carb delicious almond flour pancakes!!

Chicken Enchilada Chilli

Very Good  4.7/5
(3 ratings)
Chicken Enchilada Chilli

Crockpot meal. Let your crockpot do the cooking

Reduced Sugar Boston Cream Cupcakes

Very Good  4.7/5
(3 ratings)
Reduced Sugar Boston Cream Cupcakes

Great Taste and Portion Control, all in one.

Coconut Brown Rice

Very Good  4.7/5
(3 ratings)
Coconut Brown Rice

Try this thai favorite with curry chicken! Recipe adapted from About.com

Grilled Tomatoes with Panko Bread Crumbs and Cheese

Very Good  4.7/5
(3 ratings)
Grilled Tomatoes with Panko Bread Crumbs and Cheese

I have a ton of tomatoes and I found this recipe from How Sweet it Is. I modified it due to ingredients I had, but let me tell you it tasted so good! It would be awesome tasting if you added some cooked shrimp to it!! Give it a try and let me know what you think!

Low Carb Jerky

Very Good  4.7/5
(3 ratings)
Low Carb Jerky

This is a delicious homemade jerky recipe we developed because we were tired of expensive store-bought jerky which contained lots of sugar and not nearly enough flavor.

I set the # of servings to 100 to make it easy to convert to however many slices you make.

Enjoy but be careful . . . it is highly addictive and you may find yourself eating it all at once!

Bento ginger chicken

Very Good  4.7/5
(3 ratings)
Bento ginger chicken

Makes delicious ginger chicken like from a hibachi restaurant. But small 3oz serving.

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