Recipes (Most Popular)
These are great for breakfast, or make mini muffins for a nice addition to a brunch.
Use whole wheat pastry flour for better texture and add in diced ripe bananas for extra sweetness with half the sugar.
This recipe is for the Slow-Cooker, but could also be simmered on the stove-top
I concocted this in my head on our way home from a kid's birthday party wherein I did NOT partake in the usual Pizza and Birthday Cake.
Yummy! Very molasses-y, and not as unhealthy as a lot of other pies. (Still have to use moderation!)
NOTE: This is my variation on a recipe featured on the Food Network show, "Good Eats"
Spaghetti squash is a healthier alternative to pasta. And if you are cutting carbs, it helps with that as well.
Delicious Mediterranean salad good as a stand alone dish or stuffed into a whole wheat pita.
High Protein and Fiber, but light in Fat and calories, this Italian style dish tastes like the "real stuff"! :-)
Filled with quinoa, a nutritional powerhouse!
These are prepared quickly and they freeze perfectly and they are really delicious!
You can also add these to your favorite sauce for a great weeknight meal.