Recipes (Most Popular)
Cooked in the crock pot all day makes these chops very tender.
This is an easy and delicious one pot meal. The number of servings seems rather weird, but that is how many 2 cup servings we got. I see that the sodium value is pretty high. There is no way to note it when entering nutrition information, but you rinse the chickpeas which lowers the sodium considerably. Of course you can also reduce the amount of salt you add to lower it even further! If you have left over butternut squash that is already cooked it cuts down the recipe time to less than 30 minutes, just skip the first step and proceed with recipe. Enjoy!
Good for either breakfast, brunch, or dinner. We serve it with a (lightly) fried egg on top, but you can omit it if you choose.
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Chicken Lo Mein makes a great lunch, dinner or late night snack. If you want a thicker sauce, whisk 2 teaspoons cornstarch into the sauce before adding into the wok.
Just because I'm a vegetarian doesn't mean I can't still be a meat & potatoes kinda of girl!
Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com
This is very light and delicious, especially in the summer when the vegetables are fresh and flavorful! A great way to eat your vegetables!
Pickling is a great way to extend the season. The basic pickling mix can be used for just about any vegetable.
Dried fruit and nuts add flavor and texture to your favorite brown rice. This side dish is fast and fancy!
This tasty, savory bread is a wonderful way to use fresh rosemary, either from your garden or from a market.
To make this popular soup lower in saturated fat, prepare it ahead of time to cool and skim off the fat that rises to the top.
A lighter, lower carb way to enjoy fresh blueberry muffins. Delicious!
On the grill your favorite fresh fruit picks up new and unique flavor!
Printed with permission from the American Institute for Cancer Research