Appetizers / Soups / Salads Recipes (Most Popular)

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low fat sausage crescent roll pizza

Very Good  4.5/5
(6 ratings)
low fat sausage crescent roll pizza

These are SOOO Good and you can substitute ingredients to your liking :)
Share YOUR modifications here.
Enjoy!

Quinoa Cranberry Salad

Very Good  4.5/5
(6 ratings)
Quinoa Cranberry Salad

Delicous Salad - Great for Picnics

Mimosa

Very Good  4.5/5
(6 ratings)
Mimosa

Zucchini Cheese Boats

Very Good  4.5/5
(6 ratings)
Zucchini Cheese Boats

These are a great appetizer, snack or even a side dish to go with supper! If you are a lover of zucchini you will find this recipe very satisfying without breaking the calorie counter!

Green Smoothie

Very Good  4.5/5
(6 ratings)
Green Smoothie

Hot and Sour Soup, Vegetarian

Very Good  4.3/5
(6 ratings)
Hot and Sour Soup, Vegetarian

Delicious and Nutritious, and a great cold cure.

Great Gazpacho

Very Good  4.3/5
(6 ratings)
Great Gazpacho

from You: on a Diet, great in hot weather

Easy Crock Pot Black Bean Soup

Very Good  4.3/5
(6 ratings)
Easy Crock Pot Black Bean Soup

Made this on the fly, making sure to add some interesting spices to ensure flavour.

Apple Glazed Baby Carrots

Very Good  4.3/5
(6 ratings)
Apple Glazed Baby Carrots

Healthy and Yummy

Tomato Tart

Very Good  4.3/5
(6 ratings)
Tomato Tart

The tomatoes are getting ripe and I can never have enough ways to use them! A different take on pizza. Not something to eat everyday, due to the high sodium count but, for a nice treat .....YUM!!! I served this with a nice green salad for a light lunch or dinner.

Low-Fat, Low-Sodium Lasagna

Very Good  4.3/5
(6 ratings)
Low-Fat, Low-Sodium Lasagna

Less than 10 grams of fat and 250 mg of sodium per serving.

Cucumber Tomato Salad

Very Good  4.3/5
(6 ratings)
Cucumber Tomato Salad

When asked to bring a dish to a picnic, I always bring this so I know there's at least one dish I won't feel guilty about eating!

Summer's Bounty Vegetable Beef Soup

Very Good  4.3/5
(6 ratings)
Summer's Bounty Vegetable Beef Soup

This is a hardy soup which is made from the fresh vegetables of summer. Serving Size is 1 cup. Low calorie

Creamy Spinich & Artichoke Dip

Very Good  4.3/5
(6 ratings)
Creamy Spinich & Artichoke Dip

Artichoke Dip is GREAT, hot or cold. Serve it with raw veggies and/or baked pita or tortilla chips!

Sun Dried Tomato & Garlic Hummus

Very Good  4.3/5
(6 ratings)
Sun Dried Tomato & Garlic Hummus

Not for the Faint-Hearted!!! This hummus packs a big garlic punch!!! If you are anything like me with an "overactive" palate this is for you.

~~A Burger with a Twist! Try cutting your burger patty in half and add 1 Tablespoon of Sun Dried Tomato and Garlic Hummus to each half. Forget the bun and wrap with Butter Lettuce!~~

Beefy taco soup

Very Good  4.3/5
(6 ratings)
Beefy taco soup

A spicy mexican soup.

Cream of Broccoli Soup w/ ham

Very Good  4.3/5
(6 ratings)
Cream of Broccoli Soup w/ ham

Hubby's famous broccoli soup! Sprinkle cheddar cheese on top for something extra (not included in nutrition).

Oyster Stew

Very Good  4.3/5
(6 ratings)
Oyster Stew

A Christmas Eve favorite

Vegetarian Lettuce Wraps

Very Good  4.3/5
(6 ratings)
Vegetarian Lettuce Wraps

Delicious and easy to prepare, this fun finger food is perfect for an informal dinner party.

Vegetable Curry Stew

Very Good  4.3/5
(6 ratings)
Vegetable Curry Stew

Veggie Stew - great as a main dish or side

Cream of Mushroom Soup, low sodium

Very Good  4.3/5
(6 ratings)
Cream of Mushroom Soup, low sodium

Low sodium

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