Fish Recipes (Most Popular)
You add in the shrimp, or chicken or any sea food you want, but don't forget to count those calories too.
The nutritional values have been calculated based on my selections of bread and cheese. We had this at our "Lunch Club" at work and it was delicious.
A really easy and delicious seafood stew -- and a generous 2 cup serving. Sutbstute any firm fish you like. We've even made it with tilapia, which falls apart, but is stil mighty tastey. You can also use lemons instead of limes. You can also substitute any colored pepper you'd like. Serve with lime wedges and flour or corn tortillas, if desired (tortillas are not included in nutritional calculations).
Gorgeous crab cakes cut down in calories - made with Fiber One Breadcrumbs!
Different take on standard tuna or salmon salad with great veggies