Snacks Recipes (Most Popular)
This is a modified version of the popular Pumpkin Muffin recipe here on Spark People. I didn't like the spice cake. I use Carrot cake instead. Also, it was too dry, so I add applesauce and water. We also like cream cheese icing and use that on our muffins. We use a half container for a batch of 18 muffins.
This is a variation of "Oprah's Chocolate Smoothie." It is great for breakfast or meal replacement . It is loaded with calcium and fruit. My boys love it and call it their "chocolate shake!"
My goal was to make a lower calorie, lower carb, lower and better fat (less sat, more unsat fat), and higher in protein BLT, that satisfied my BLT craving, but better fit into my current diet plan.
This is my version of this great snack using a melon baller to make small, bite size, cookie balls. You can have 3 for under 100 calories! They remind me of my favorite chocolate store candy-Haystacks, without all the calories and fat!
this is a variation of the Cottage Cheese Cake Dessert....it is AMAZING IMO...It tastes like peanut butter cheescake pudding
These are certainly not low-cal, nor low fat. But they have lots of good fats and are very filling. I like to cut a bar in half, and eat one half before working out, and the other half after. This recipe comes from Gluten Free Gobsmacked (http://glutenfree.wordpress.com/2008/02/1
8/gf-peanut-butter-granola-bar/)
A chewy, moist and slightly lighter peanut butter and whole-wheat cookie base is the perfect foil for chopped M&M candy folded in. A brilliant way to make someone’s day… or lunchtime!
This is a great dish to have with tortilla chips (a touch of lime) chips
Caramel sauce is great over ice cream or in coffee drinks. This version is a great alternative to store-bought caramel sauces loaded with high fructose corn syrup. And because raw sugar contains molasses, the caramel flavor is more intense and yummy.
EASY TO MAKE AND HAS ADDED OMEGA-3 FROM SMART BALANCE INGREDIENTS
I modified this recipe: http://allrecipes.com/Recipe/Banana-Oat-Mu
ffins/Detail.aspx
A delicious, whole-grain, crunchy cookie that the whole family will love. Low in saturated fat and high in antioxidants.
Very refreshing! If you like peppermint, you'll love this! Great after a vigorous workout or just a hot day!!