Salad Recipes (Most Popular)

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Tomato, Cucumber, Salad

Very Good  4.5/5
(11 ratings)
Tomato, Cucumber, Salad

Fresh healthy salad

Best Spinach Salad Ever!

Very Good  4.2/5
(11 ratings)
Best Spinach Salad Ever!

This Spinich Salad will win you over! After having this, you'll never want any other! So fresh and healthy. Add your favorite ingredients to make it your own. This is written for a side salad, but for a lunch salad, I didide it for two people, and just have it for lunch!

Stacia's Barely There Salad Dressing

Very Good  4.0/5
(11 ratings)
Stacia's Barely There Salad Dressing

This light and flavorful dressing is big on flavor and Vitamin C for what it is, but small on dietary impact!

cucumber salad

Good  3.6/5
(11 ratings)
cucumber salad

A familiar salad with a low-cal twist

Spinach Salad with Mandarin Oranges and Walnuts

Very Good  4.8/5
(10 ratings)
Spinach Salad with Mandarin Oranges and Walnuts

Easy and nutritional way to enjoy spinach.

 Shake and Serve Apple Walnut Salad w/Balsamic Vinigrette

Very Good  4.8/5
(10 ratings)
Shake and Serve Apple Walnut Salad w/Balsamic Vinigrette

This is my favorite salad. It's great as a main meal or served with BBQ chicken.

Cruciferous Crunch Salad

Very Good  4.6/5
(10 ratings)
Cruciferous Crunch Salad

I love broccoli crunch salad, but have loathed the 400 calories per cup of some of my favorites. I've tried multiple times unsuccessfully to create a healthier version that still tastes like my favorite and that helps me enjoy eating these cruciferous powerhouses without the payback. I think I have finally got it.

Kudos to LIBRARYCAT for the initial recipe I found on Sparkrecipes that led me in the right direction. I still wanted something with less calories and sugars. . .and a bigger portion.

Have fun!

Fantastic Summer Salad

Very Good  4.6/5
(10 ratings)
Fantastic Summer Salad

A lower calorie version of the one that Longhorn's is selling right now

Apple, Tomato and Tuna Salad

Very Good  4.6/5
(10 ratings)
Apple, Tomato and Tuna Salad

Tuna with crisp apple and celery on a bed of lettuce with fresh tomato wedges

Fresh Cabbage Salad

Very Good  4.4/5
(10 ratings)
Fresh Cabbage Salad

Shred the half cabbage finely and mix with the dressing in a large salad bowl.
Delicious as a salad for a barbeque or to eat with your favorite protein.

Bitter Spring Greens Salad with Pecans and Strawberries

Very Good  4.3/5
(10 ratings)
Bitter Spring Greens Salad with Pecans and Strawberries

Tender, bitter greens contrast with sweet, ripe strawberries and crunchy pecans for a lovely spring salad. A smoky-sweet dressing finishes the dish.

Balsamic broccoli slaw

Very Good  4.2/5
(10 ratings)
Balsamic broccoli slaw

This is a delicious side that offers lots of color and crunch! Add roasted chicken breast and a sprinkle of crumbled feta and make it a meal.

SHRIMP SPINACH SALAD

Incredible!  5.0/5
(9 ratings)
SHRIMP SPINACH SALAD

THIS IS A LIGHT DELICIOUS SALAD

Spinach-Pear Salad with Mustard Vinaigrette

Very Good  4.8/5
(9 ratings)
Spinach-Pear Salad with Mustard Vinaigrette

Great for Imbolic, with the pears being a winter fruit and the spring baby spinach you have a great balance of both seasons.

Supreme Spinach Salad

Very Good  4.8/5
(9 ratings)
Supreme Spinach Salad

Filled with Potassium, and Vitamins A and C, this salad is an excellent lunch paired with yogurt or as a side dish for dinner. This is a good dish to bring to potluck gatherings and will always be a hit!

Southwest Flavor Salad

Very Good  4.7/5
(9 ratings)
Southwest Flavor Salad

Loaded with flavor and ultra satisfying

Orange & Yellow Couscous

Very Good  4.7/5
(9 ratings)
Orange & Yellow Couscous

Picnic Friendly. May serve hot, at room temperature or chilled. Serves 4, but may make smaller portions if preferred to serve 8.

Asian Noodle Salad

Very Good  4.6/5
(9 ratings)
Asian Noodle Salad

This delicious salad is an explosion of color, flavor, and texture. It can be altered to your own tastes by adding more or less of the vegetables

black eyed pea salad

Very Good  4.4/5
(9 ratings)
black eyed pea salad

heart healthy spring bean salad

Black Bean Whole Wheat Couscous Salad

Very Good  4.4/5
(9 ratings)
Black Bean Whole Wheat Couscous Salad

A simple, colorful and nutritous summer salad that keeps well in the fridge for several days.

A vegetarian adaptation to a recipe from Allrecipes... with less oil, more seasonings, and with whole wheat couscous for added nutrition.

Cold Shrimp & Cilantro Salad

Very Good  4.4/5
(9 ratings)
Cold Shrimp & Cilantro Salad

This is my take on Costco's incredibly yummy Cilantro Lime Shrimp. I like mine with lots of garlic and spicy. You can tone yours down by using less garlic and crushed red pepper. Enjoy!

Lime Quinoa Salad with Mint

Very Good  4.3/5
(9 ratings)
Lime Quinoa Salad with Mint

The mint and the parsley is nearly no-cal so use as you desire. Hunter leave out the tomato sub. with fruit.

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