Snack Recipes (Most Popular)

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Avocado Pineapple Spread
Avocado Pineapple Spread

Easy, tasty, fresh, healthy! I eat it plain, but you can put it on toast or something else you'd put spread on... :)

Cinnamon honey granola
Cinnamon honey granola

Granola made with honey, agave, and cinnamon.

Chocolate zucchini muffins
Chocolate zucchini muffins

From Penzey's Spices, a great mail order and local spice shop. You can also use Splenda, or any other sweetener, in this recipe. I use an ice cream scoop to fill the muffin liners - you get the perfect amount every time. These are a great way to get your chocolate fix without ruining the rest of your healthy day. Lots of chocolate taste, along with a bit of fiber and protein.

Corn and Avocado Salsa
Corn and Avocado Salsa

Fresh twist on salsa. Corn, avocado, and crunchy red peppers accent the strong flavors of fresh onion and garlic. A perfect accompaniment to chips, or a salad!

Game day dip
Game day dip

satisfying dip perfect for parties

Egg Rolls - Chili's Style
Egg Rolls - Chili's Style

This is an adapted version of Chili's famous Egg Roll appetizer. It may even be better than the original.

Mexican Dip
Mexican Dip

Spicy bean based dip to serve w/tortilla chips

Curry-Nut Chicken Salad
Curry-Nut Chicken Salad

A tasty twist on the ordinary chicken salad, this spicy version is great as an appetizer on crackers, inbetween a nice crusty bread, or on a bed of lettuce with tomato.

Substitute chili and cilantro for the curry powder to give this recipe a Mexican taste.

Chocolate Peanut Butter Fudge
Chocolate Peanut Butter Fudge

Good substitute for protien bars w/o all the added ingredients you don't want to be eating! Tastes Great!

Rotel
Rotel

Wonderful hot dip for parties or get togethers

Milky way bars
Milky way bars

when those sweet craving hit this is ideal to help with them small delicious bars to keep you going

Turkey Balls
Turkey Balls

Snack or Dinner

Rob's Recovery Balls
Rob's Recovery Balls

After workout protein boost

Crab Cocktail Spread
Crab Cocktail Spread

Layered quick spread

Granola Cookies
Granola Cookies

Little granola cookies

VitaMix apple/orange/pineapple, 1/2 recipe
VitaMix apple/orange/pineapple, 1/2 recipe

A quick, easy, all-fruit smoothie!

Banana Oat Bran Muffin, no sugar added
Banana Oat Bran Muffin, no sugar added

Sweeter no-sugar added version of an oat bran muffin

Mini Goat Cheese Pizzas
Mini Goat Cheese Pizzas

Yummy little pizzas that don't equal a big set back.

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