Snacks Recipes (Most Popular)

Vegan muffins, adapted from "Vegan with Vengeance," p. 50

I wanted a nice, filling breakfast treat. This fits the bill. Make sure you use parchment paper or a silicone pad to bake on or they will stick.

A straightforward hummus that may be augmented with roasted red peppers or olies. Serve with crackers, flat breads or on a pita

Delicious, low fat muffin tops- easy to make and healthy too!

A fat-free alternative to nut-milks (or regular milk!)

I like smoothies for breakfast. Not being a breakfast eater, I get some nutrients before my day starts with a smoothie.

Naturally nutritional and low in calories, a favorite of the adults in our family!

so light and fat free

When you just need a little yummy for the tummy that is sweet, but not going to overdue it....these are the mini muffins you'll want to try.

Only one weight watcher point!

Dip strawberries (halved or whole) in vanilla yogurt (Greek might be best, because it's thicker), then putting on a sheet pan lined with parchment or wax paper and freezing. Voila: Yogurt-covered strawberries!

Wonderful low-fat, no sugar added applesauce bread. Each serving is just 76 calories and has only a half a gram of fat!

Enjoy as a dip for veggies or spread on a sandwich.

A healthy muffin...adapted from Eat Better America

These are yummy and super easy to make. My kids loved them and they are heathy!

I just throw this together for breakfast or a snack. You could use light canned pears or another canned fruit, sometimes I also use fresh pears. Also you can use fat free cottage cheese, or lower fat cottage cheese.

Made with Carnation Instant Breakfast, this is great after a workout

Low cal and def low effort to create this light snack for anytime, not just for over coffee

-made with applesauce instead of oil

These are the #1 favorite at the store - lightly sweet, packed with fiber and vitamins, a great breakfast on-the-go.