Vegan Recipes (Most Popular)
A traditional method of making couscous requires a couscoussier paired with a strainer and involves intermittently steaming, wetting down, and separating the grains, a process that takes close to an hour. On balmy, time-pressed evenings, a saucepan serves as a fine substitute.
The recipe is from the July+August issue of VegNews.
May not sound appetising but it is a rich and strongly flavoured tomato soup, invented for a man with a cold (manflu) so it has medicinal properties and a high nutritional value :)
Vegetarian pasta dish designed to be easy to modify for variety. This is a really basic dish that's meant to be built off of. Experiment and make it your own! (but don't forget to check your version's nutritional info!)
Wonderfully simple plain bread that would compliment soups and stews beautifully. Also makes a nice breakfast bread with jam and a cup of tea.
a great healthy juice. this juice is thick and filling, low in sugar and high in vitamins. I use this juice recipe when I'm doing a three day juice fast/detox
This uses liquid of the garbanzo beans rather than more fatty elements for creamy consistency
This is very good. As others have said you cannot taste the spinach and it adds so many nutrients.
nice chili with warm spices. Very cheap too.
Can be eaten with rice (or rice mixed with some corn) but also on itself.
The cinnamon and cloves can be substituted by other 'warm' spices like nutmeg or ginger
This is just the most awesome, creamiest dip, and I'd love to call it healthy, but I'm not too sure it is. Well, no less, it's delicious! My friend Mona, who was raised in Japan and is a whiz with all things soy, made this for me a couple years ago and I've been addicted ever since.
This nutritious chili's chocked full of fiber and protein, as well as potassium and Vitamin A and C.
This soup is super easy to make! Using just a few ingredients, in less than 15 minutes you'll have a healthy, savory soup that you and your whole family will enjoy!
* Peanut Butter, smooth style, .33 cup (remove)
* Soy sauce (tamari), 2 tsp (remove)
* *Balsamic Vinegar, 1 tbsp (remove)
* Scallions, raw, 2 medium (4-1/8" long) (remove)
* Garlic, 2 clove
* Granulated Sugar, 1 tsp
* Rice Noodles, 224 grams
* Water, tap, 2.3 fl oz
This recipe is a vegetarian/vegan version of a dish I used to prepare with ground turkey. It can be used as a taco or burrito filling or served over your favorite grain like brown rice or quinoa.
This is a fresh, mildly spicy salsa with plenty of fruity goodness. Excellent for parties, low in fat and calories and extremely easy to make.
From the ''Allergy Self-Help Cookbook''