Vegetarian Recipes (Most Popular)

Simple salad that i eat for lunch. I prepare my ingredients for the week and store them in the fridge at work. eliminates the morning run around looking for something healthy to eat! its already done!

I substituted 1/4 cup soy protein for part of the flour. Be sure to whisk the dry ingredients since the protein powder has a tendency to turn to concrete.

This was adapted from a Family Circle recipe.

I calculated this recipe using rosemary, mostly because I had some on hand. At other times, I've use lots of different herbs. Just go with your favorite. This recipe was also calculated using unsalted butter. Obviously that could affect the sodium content.

Several modifications to "Dining on a Dime" recipe.

I'm not fond of plain oatmeal. My dear husband prepares this for me most mornings and it's not too bad.

This is one of my mother's recipes. This was a favorite growing up. I updated it by using the textured vegetable protein instead of a pound of ground beef. While we're not vegetarians, we like to use this product whenever possible, because it is low fat and stores at room temperature on a shelf.

I used Morning Moo's beef and Morning Moo's tomato powder. Booth products are readily available in Utah, where food storage is a popular concept. I do not know if these products are generally available.

The instructions say to just add water, but we have found the pancakes to somewhat unpalatable. So, I added eggs, oil, and a bit of salt. Much better.

When we decided to monitor our sodium intake, I was surprised to learn that our favorite bread was a high source of salt. In fact most breads seem to be fairly high in sodium. So I decided to take control of this issue.

My nutritional tracker follows folate. It seems like I'm always coming up short. So, I substituted soy flour for part of the regular flour and significantly increased the folate count for this recipe.

We really didn't care for this product out of the box. So, rather than throw it away, we improved it.

I couldn't find any submitted recipes that matched this, so I entered it myself.

Tasty french toast with a little added secret.

Fresh vegetable soup with cream base.

typical napoletan sopu rich of vitamins and juice vegetables. I love it especially in summer. infact my grandma used to prepare it in summer with a lot of fresh vagetable and fresh herbs

comfortining, worm, tasty and healthy soup, perfect for a winter night or day meal.

Healthy simple side dish