Cheddars Onion Ring Sauce Recipes

Incredible! 5.0/5
(4 ratings)

Cheesy Portabella Mushroom Green Bean Casserole

CALORIES: 194 | FAT: 15.2g | PROTEIN: 7g | CARBS: 8.6g | FIBER: 2g

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Very Good 4.1/5
(8 ratings)

Don't let their looks scare you; They're great for those who love the onions and the "cruch" more than the greasy batter in traditional onion rings. Try them with some reduced calorie ketchup and you'll be in heaven.

Low Fat + Low Salt + Low Calorie = Guiltless

CALORIES: 95.2 | FAT: 0.5g | PROTEIN: 3.9g | CARBS: 19.7g | FIBER: 3.3g

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Very Good 4.7/5
(7 ratings)

Crispy Oven Baked Zucchini Chips

A wonderful alternitive to french fries or onion rings!!

CALORIES: 63.9 | FAT: 2g | PROTEIN: 4g | CARBS: 8.2g | FIBER: 1.7g

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Good 3.8/5
(4 ratings)

Acorn Squash Rings

A great low-fat side dish for Thanksgiving dinner! Attractive presentation, and taste delicious! The original recipe was found at www.lowfatcooking.about.com - I changed the marinade ingredients to reduce the calories a bit

CALORIES: 154.6 | FAT: 0.3g | PROTEIN: 1.9g | CARBS: 26g | FIBER: 3.3g

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Very Good 4.5/5
(6 ratings)

Lord of the Onion Rings

PER SERVING (entire recipe): 155 calories, 1g fat, 515mg sodium, 41g carbs, 16g fiber, 7g sugars, 9g protein -- POINTS® value 2*

CALORIES: 183.3 | FAT: 1.3g | PROTEIN: 16g | CARBS: 40.2g | FIBER: 16.9g

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Good 3.9/5
(24 ratings)

Cranberry Chicken

Think cranberry sauce is only for Thanksgiving--this recipe makes you think again!

CALORIES: 257.1 | FAT: 2.8g | PROTEIN: 27.9g | CARBS: 29.7g | FIBER: 1.3g

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Very Good 4.0/5
(6 ratings)

Creole Tilapia

This is a fantastic fish dish to treat your family to.

CALORIES: 161.5 | FAT: 3.8g | PROTEIN: 28.6g | CARBS: 4.3g | FIBER: 0.8g

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Very Good 4.5/5
(4 ratings)

Crunchy Onion Chicken

CALORIES: 349.4 | FAT: 9g | PROTEIN: 57g | CARBS: 6.4g | FIBER: 0.2g

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Very Good 4.8/5
(4 ratings)

Italian dinner salad

A small Italian dinner salad goes so well with any pasta dish or soup. Serve before the main course or at the same time.
You are welcome to add black olives and croutons if you like for more zest and of course more calories!

CALORIES: 150.8 | FAT: 12.2g | PROTEIN: 5.1g | CARBS: 6.2g | FIBER: 1.3g

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Very Good 4.5/5
(10 ratings)

Easy Goulosh

CALORIES: 340.6 | FAT: 21.5g | PROTEIN: 19.9g | CARBS: 16.7g | FIBER: 1.8g

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Good 3.3/5
(4 ratings)

Whole Wheat Crumpets

Whole wheat version of the English classic

CALORIES: 62.1 | FAT: 0.4g | PROTEIN: 2.5g | CARBS: 13.4g | FIBER: 2.3g

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Good 3.5/5
(12 ratings)

Low-Fat No Sugar Added Pineapple-Upside Down Cake

Moist, delicious cake that your friends won't know is healthier for them than the regular version! My mother-in-law made this for my birthday, based on a regular recipe with Splenda substitutes and adding a box of sugar free pudding to keep moisture in the cake.

CALORIES: 126 | FAT: 3.2g | PROTEIN: 2.3g | CARBS: 22.1g | FIBER: 0.8g

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Very Good 4.5/5
(4 ratings)

BBQ Turkey Bundles

CALORIES: 260.4 | FAT: 6.5g | PROTEIN: 12.5g | CARBS: 38.4g | FIBER: 0.6g

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Very Good 4.7/5
(17 ratings)

Slow Cooker Pot Roast for Two

This easy recipe makes a complete meal in the Crock Pot!

CALORIES: 304.8 | FAT: 4.9g | PROTEIN: 28.4g | CARBS: 36.7g | FIBER: 4.8g

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Good 3.3/5
(7 ratings)

Vegetarian Burrito with Carmelized Onions

An easy way to make a vegetarian burrito!

CALORIES: 231.6 | FAT: 11.5g | PROTEIN: 14.6g | CARBS: 32.2g | FIBER: 16g

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Good 3.8/5
(5 ratings)

Pepperoncini Beef Sandwiches

CALORIES: 243.3 | FAT: 8.1g | PROTEIN: 37.8g | CARBS: 1.8g | FIBER: 0g

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Very Good 4.4/5
(8 ratings)

Beef Brisket

CALORIES: 325.8 | FAT: 14.6g | PROTEIN: 40.2g | CARBS: 10.3g | FIBER: 0.4g

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Very Good 4.6/5
(12 ratings)

Banana Pineapple Smoothies

CALORIES: 268.3 | FAT: 3g | PROTEIN: 7.1g | CARBS: 55.9g | FIBER: 3.4g

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Very Good 4.5/5
(6 ratings)

Green Smoothie

CALORIES: 243 | FAT: 1.8g | PROTEIN: 7.3g | CARBS: 64.3g | FIBER: 5.6g

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Very Good 4.5/5
(4 ratings)

Pizza Chicken - Induction friendly

Another favorite from Linda's Low Carb Friends!
http://www.genaw.com/lowcarb/p
izza_chicken.html

CALORIES: 383 | FAT: 22.3g | PROTEIN: 35.4g | CARBS: 9.8g | FIBER: 1.8g

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Good 3.8/5
(6 ratings)

Terrific Teriyaki Turkey Burgers

These burgers are absolutely delicious!

CALORIES: 179.1 | FAT: 7.8g | PROTEIN: 22.7g | CARBS: 6.6g | FIBER: 2.8g

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Very Good 4.6/5
(91 ratings)

Green Chicken Chili

A perfect and spicy way to use up leftover chicken breasts.

CALORIES: 112.4 | FAT: 2.2g | PROTEIN: 9g | CARBS: 14g | FIBER: 3.9g

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Very Good 4.8/5
(5 ratings)

Cheesy Chicken Enchiladas

CALORIES: 222.9 | FAT: 9.3g | PROTEIN: 17.7g | CARBS: 16.4g | FIBER: 6.5g

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Very Good 4.2/5
(30 ratings)

Crunchy Taco Casserole

CALORIES: 224.2 | FAT: 10.7g | PROTEIN: 20.4g | CARBS: 13.3g | FIBER: 1.6g

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Good 3.5/5
(4 ratings)

Creamy Chicken Cassarole

Creamy Chicken with rice and green onions

CALORIES: 678.5 | FAT: 26.3g | PROTEIN: 73.5g | CARBS: 34.8g | FIBER: 2.8g

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Very Good 4.0/5
(4 ratings)

Low Fat Tuna Casserole

My kids love tuna cassorole but it was packed with fat. So iI created this low fat dish and they don't even taste the difference.

CALORIES: 224.6 | FAT: 5.3g | PROTEIN: 14.6g | CARBS: 31.1g | FIBER: 3.8g

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Very Good 4.4/5
(9 ratings)

Turkey Enchilada Lasagna

Ground Turkey Enchilada Casserole (adapted from another recipe for lower fat)

CALORIES: 261.9 | FAT: 8.5g | PROTEIN: 16.9g | CARBS: 30.1g | FIBER: 5.5g

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Good 3.9/5
(16 ratings)

Easy Slow Cooker Spaghetti

The easiest spaghetti and meat sauce EVER!

CALORIES: 233.7 | FAT: 11.8g | PROTEIN: 13g | CARBS: 19.4g | FIBER: 1.5g

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Very Good 4.6/5
(5 ratings)

Mini Meatloaves

I really love meatloaf but hate to wait so long and then I found this recipe that takes 1/2 the time. Kids think they are cute since they are small and round instead of a loaf. I hope you Enjoy.

CALORIES: 275 | FAT: 19.2g | PROTEIN: 17.9g | CARBS: 6.5g | FIBER: 0.4g

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Very Good 4.5/5
(4 ratings)

apple cider chicken

yummy fall recipe

CALORIES: 310.2 | FAT: 8.8g | PROTEIN: 10.2g | CARBS: 49.4g | FIBER: 3.9g

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Cheddars Onion Ring Sauce Recipes

Member Recipes for Cheddars Onion Ring Sauce