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Chop Suey Roll Recipes

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Member Recipes for Chop Suey Roll

Pork or Beef Chop Suey

Very Good 4.5/5
(4 ratings)
Pork or Beef Chop Suey

This is a fantastic recipe! Everyone who tries it wants the recipe.

NOTE: I do not add salt though the recipe calls for it. I also use half the sugar the recipe asks for. Still delicious! I also add mushrooms to mine though not listed.

CALORIES: 114.7  |  FAT: 6.3g  |  PROTEIN: 3.1g  |  CARBS: 11.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Pork or Beef Chop Suey Calories
Crockpot Oatmeal

Very Good 4.0/5
(5 ratings)
Crockpot Oatmeal

A great way to have piping hot cereal ready first thing in the morning.

CALORIES: 172.6  |  FAT: 2.7g  |  PROTEIN: 6.4g  |  CARBS: 32.2g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Crockpot Oatmeal Calories
Chocolate Banana Spring Roll

Very Good 4.8/5
(4 ratings)
Chocolate Banana Spring Roll

Melty chocolate, warm banana, in a crispy shell, topped with cool whip - yummm!

CALORIES: 184.3  |  FAT: 5.3g  |  PROTEIN: 0.6g  |  CARBS: 25.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chocolate Banana Spring Roll Calories
Cheeseburger Pie

Very Good 4.8/5
(4 ratings)
Cheeseburger Pie

CALORIES: 350  |  FAT: 17.3g  |  PROTEIN: 28.7g  |  CARBS: 20.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Cheeseburger Pie Calories
Egg and Crescent Breakfast Bundles

Very Good 4.7/5
(6 ratings)
Egg and Crescent Breakfast Bundles

This is a great grab and go breakfast treat. Perfect for brunch. Kids just love them. I submitted just the most basic concept. You get the idea. Have fun with this. Make it your own!

CALORIES: 100.4  |  FAT: 5.4g  |  PROTEIN: 5.7g  |  CARBS: 8.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Egg and Crescent Breakfast Bundles Calories
Philly steak roll

Very Good 4.8/5
(4 ratings)
Philly steak roll

CALORIES: 275  |  FAT: 6.8g  |  PROTEIN: 21.3g  |  CARBS: 2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Philly steak roll Calories
FAYE'S HUBBY'S CHICKEN AND CABBAGE EGG ROLL

Very Good 4.6/5
(7 ratings)
FAYE'S HUBBY'S CHICKEN AND CABBAGE EGG ROLL

THIS ARE BETTER THAN THE ONES IN THE RESTAURANT. I WON'T EAT THEM, BUT THESE ARE GREAT AND THE TIGHTER YOU ROLL THEM THE LESS OIL IT HOLDS. WE ONLY LOST ABOUT 3 TABLESPOONS OF OIL. YOU CAN HAVE 2 EGG ROLLS AND IT'S ONLY " 79.8 CALORIES" EACH.

CALORIES: 79.8  |  FAT: 2.6g  |  PROTEIN: 5.6g  |  CARBS: 8.8g  |  FIBER: 1g
Full ingredient & nutrition information of the FAYE'S HUBBY'S CHICKEN AND CABBAGE EGG ROLL Calories
Breaded Pork Chops

Very Good 4.0/5
(6 ratings)
Breaded Pork Chops

CALORIES: 273.7  |  FAT: 12.2g  |  PROTEIN: 25.2g  |  CARBS: 13.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Breaded Pork Chops Calories
Chilli & Tomato Tiger Prawns

Good 3.8/5
(4 ratings)
Chilli & Tomato Tiger Prawns

Chilli & tomato tiger prawns served with wholemeal spaghetti.

CALORIES: 276.4  |  FAT: 9.6g  |  PROTEIN: 28.9g  |  CARBS: 21.6g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Chilli & Tomato Tiger Prawns Calories
Hot Turkey Sandwich

Very Good 4.7/5
(6 ratings)
Hot Turkey Sandwich

CALORIES: 243.4  |  FAT: 4.5g  |  PROTEIN: 20.3g  |  CARBS: 29g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Hot Turkey Sandwich Calories
Big Piggies

Very Good 4.1/5
(7 ratings)
Big Piggies

Great kid food!! Mine seem to really enjoy these better than on the bun!

CALORIES: 180  |  FAT: 11g  |  PROTEIN: 7g  |  CARBS: 14g  |  FIBER: 0g
Full ingredient & nutrition information of the Big Piggies Calories
Healthy Banana 'Ice Cream' Cookie Sandwich

Good 3.5/5
(73 ratings)
Healthy Banana 'Ice Cream' Cookie Sandwich

This amazing ice cream cookie sandwich has no dairy and no added sugar. It contains just two simple, healthy ingredients that combine to make a delicious frozen treat.

CALORIES: 285.1  |  FAT: 4.2g  |  PROTEIN: 7.6g  |  CARBS: 57.1g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Healthy Banana 'Ice Cream' Cookie Sandwich Calories
Sandy's meatloaf

Very Good 4.5/5
(17 ratings)
Sandy's meatloaf

Ground chicken or turkey can be used instead of ground beef

CALORIES: 224.5  |  FAT: 13.6g  |  PROTEIN: 13.6g  |  CARBS: 11.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Sandy's meatloaf Calories
Thai Spring Rolls

Very Good 4.7/5
(7 ratings)
Thai Spring Rolls

A cool, raw appetizer or main dish

CALORIES: 240.2  |  FAT: 7g  |  PROTEIN: 3.2g  |  CARBS: 21g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Thai Spring Rolls Calories
Green Goddess Egg Salad

Good 3.6/5
(11 ratings)
Green Goddess Egg Salad

A spicer version of boring Egg Salad

CALORIES: 84.5  |  FAT: 4.8g  |  PROTEIN: 5.8g  |  CARBS: 4.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Green Goddess Egg Salad Calories
Taco Hot Dish

Very Good 4.3/5
(9 ratings)
Taco Hot Dish

CALORIES: 219.6  |  FAT: 12g  |  PROTEIN: 16.8g  |  CARBS: 10.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Taco Hot Dish Calories
Asian Dumplings (potstickers) with Rice

Very Good 4.2/5
(5 ratings)
Asian Dumplings (potstickers) with Rice

A perfect dinner to make with family, or to spice up a romantic night at home. This will give you and yours the quality time to talk and get to know each other. While enjoying an Exotic, Fun, Colorful, and delicious made from scratch meal.

CALORIES: 90  |  FAT: 2g  |  PROTEIN: 2g  |  CARBS: 16.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Asian Dumplings (potstickers) with Rice Calories
Marie's Stuffed Cabbage with Turkey

Very Good 4.3/5
(32 ratings)
Marie's Stuffed Cabbage with Turkey

A healthy twist on a Polish favorite

CALORIES: 147.9  |  FAT: 4.4g  |  PROTEIN: 12.7g  |  CARBS: 15.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Marie's Stuffed Cabbage with Turkey Calories
Easy Appley Pork Chops

Very Good 4.7/5
(19 ratings)
Easy Appley Pork Chops

These pork chops are super easy to make. Try serving them with acorn squash and a spinach salad with chopped apple slices!

CALORIES: 81.4  |  FAT: 3.3g  |  PROTEIN: 7.8g  |  CARBS: 4.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Easy Appley Pork Chops Calories
Simple and Tasty Pork Chop Dinner

Very Good 4.3/5
(4 ratings)
Simple and Tasty Pork Chop Dinner

Italian herb baked pork chops with green beans and egg noodles, topped with the pan gravy from the chops.

CALORIES: 457.7  |  FAT: 30.2g  |  PROTEIN: 26.7g  |  CARBS: 19.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Simple and Tasty Pork Chop Dinner Calories
Oven-Fried Boneless Pork Chops

Very Good 4.2/5
(17 ratings)
Oven-Fried Boneless Pork Chops

I LOVE fried pork chops and was so tempted by them that I wanted to do a baked boneless pork chop recipe for a lower calorie option!

CALORIES: 455  |  FAT: 38g  |  PROTEIN: 19.3g  |  CARBS: 9.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Oven-Fried Boneless Pork Chops Calories
Baked Egg Rolls and Dipping Sauce

Very Good 4.6/5
(5 ratings)
Baked Egg Rolls and Dipping Sauce

Ground turkey can be used instead of ground pork to reduce the calories

CALORIES: 130.5  |  FAT: 4.6g  |  PROTEIN: 6.6g  |  CARBS: 15.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Baked Egg Rolls and Dipping Sauce Calories
Foil Packet Veggies

Very Good 4.0/5
(6 ratings)
Foil Packet Veggies

CALORIES: 159.3  |  FAT: 7.2g  |  PROTEIN: 2.5g  |  CARBS: 22.3g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Foil Packet Veggies Calories
Dijon Chicken Wrap

Good 3.5/5
(11 ratings)
Dijon Chicken Wrap

delicious wrap, great for lunches. you can lower the sodium by ommiting the pickles

CALORIES: 267.9  |  FAT: 7.5g  |  PROTEIN: 22g  |  CARBS: 25.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Dijon Chicken Wrap Calories
Healthy Spinach and Cheese Burrito

Very Good 4.5/5
(6 ratings)
Healthy Spinach and Cheese Burrito

A healthy and fast post workout snack!

CALORIES: 244.9  |  FAT: 7.8g  |  PROTEIN: 15.2g  |  CARBS: 33.2g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Healthy Spinach and Cheese Burrito Calories
Chocolate Chip Cheese Ball

Very Good 4.5/5
(4 ratings)
Chocolate Chip Cheese Ball

A far-too-yummy dessert to be eaten with graham crackers

CALORIES: 271.8  |  FAT: 21g  |  PROTEIN: 2.7g  |  CARBS: 19.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Chocolate Chip Cheese Ball Calories
Yogurt Chicken Salad

Very Good 4.3/5
(4 ratings)
Yogurt Chicken Salad

Yummy, Lowfat, and Delicious!!!

CALORIES: 152.6  |  FAT: 1.4g  |  PROTEIN: 23.4g  |  CARBS: 11g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Yogurt Chicken Salad Calories
Pistachio Crusted Salmon

Very Good 4.5/5
(11 ratings)
Pistachio Crusted Salmon

Looking for healthy fats? This is the recipe for you! Sauteing the pistachios changes the flavor completly it is very rich tasting

CALORIES: 371.7  |  FAT: 21.8g  |  PROTEIN: 34.7g  |  CARBS: 9.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Pistachio Crusted Salmon Calories
110-Calorie Banana Split Pops

Very Good 4.2/5
(32 ratings)
110-Calorie Banana Split Pops

Order a banana split at the drive thru, and you're looking at 800 calories. This version has 110, and it's easy enough for kids to make!

CALORIES: 110  |  FAT: 2.9g  |  PROTEIN: 1.7g  |  CARBS: 21.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the 110-Calorie Banana Split Pops Calories
Pav Bhaji (Indian mixed vegetables)

Very Good 4.3/5
(49 ratings)
Pav Bhaji (Indian mixed vegetables)

This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.

CALORIES: 118.2  |  FAT: 3.9g  |  PROTEIN: 3.3g  |  CARBS: 21.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Pav Bhaji (Indian mixed vegetables) Calories