(109 Recipes)

Diabetic Pampered Chef Recipes

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Member Recipes for Diabetic Pampered Chef

Pampered Chef Chicken Broccoli braid

Very Good 4.8/5
(4 ratings)
Pampered Chef Chicken Broccoli braid

This is a Pampered Chef Recipe that I doubled and altered slightly.

CALORIES: 143.9  |  FAT: 8.4g  |  PROTEIN: 12g  |  CARBS: 3.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Pampered Chef Chicken Broccoli braid Calories
Southwest Chicken & Brown Rice with Veggies

Good 3.8/5
(27 ratings)
Southwest Chicken & Brown Rice with Veggies

Slightly spicy chicken dish

CALORIES: 371.9  |  FAT: 3.1g  |  PROTEIN: 30.4g  |  CARBS: 54.3g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Southwest Chicken & Brown Rice with Veggies Calories
Amish Deviled Eggs

Very Good 4.3/5
(11 ratings)
Amish Deviled Eggs

These are a great summer time picnic staple in our family and I find them to be way to addicting at times.

CALORIES: 51.4  |  FAT: 4g  |  PROTEIN: 3.2g  |  CARBS: 0.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Amish Deviled Eggs Calories
Michelle's Favorite Cracker Bark

Very Good 4.0/5
(4 ratings)
Michelle's Favorite Cracker Bark

Totally fattening, but good for a treat on rare occasion! This is a salty/sweet snack that we love!

CALORIES: 202.3  |  FAT: 12.5g  |  PROTEIN: 1.7g  |  CARBS: 21.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Michelle's Favorite Cracker Bark Calories
Pesto Turkey & Bow Tie Pasta

Very Good 4.5/5
(4 ratings)
Pesto Turkey & Bow Tie Pasta

CALORIES: 236.3  |  FAT: 8.1g  |  PROTEIN: 26.2g  |  CARBS: 15.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Pesto Turkey & Bow Tie Pasta Calories
Pesto Chicken Lettuce Wraps

Incredible! 5.0/5
(5 ratings)
Pesto Chicken Lettuce Wraps

CALORIES: 144.3  |  FAT: 7.6g  |  PROTEIN: 14.3g  |  CARBS: 5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Pesto Chicken Lettuce Wraps Calories
Whole Wheat Apple Cinnamon Crepe

Very Good 4.3/5
(23 ratings)
Whole Wheat Apple Cinnamon Crepe

Good for brunch, a special breakfast, or anytime you want to feel pampered.

CALORIES: 247.4  |  FAT: 9g  |  PROTEIN: 8.4g  |  CARBS: 36.1g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Whole Wheat Apple Cinnamon Crepe Calories
Strawberry Spinach Salad

Very Good 4.4/5
(49 ratings)
Strawberry Spinach Salad

CALORIES: 116.6  |  FAT: 10.1g  |  PROTEIN: 2.6g  |  CARBS: 7.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Strawberry Spinach Salad Calories
Strawberry Cake & Pie Topping

Very Good 4.6/5
(5 ratings)
Strawberry Cake & Pie Topping

CALORIES: 40  |  FAT: 0.4g  |  PROTEIN: 0.7g  |  CARBS: 9.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Strawberry Cake & Pie Topping Calories
Almond Strawberry Salad

Very Good 4.8/5
(11 ratings)
Almond Strawberry Salad

CALORIES: 62.2  |  FAT: 3.2g  |  PROTEIN: 2g  |  CARBS: 8.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Almond Strawberry Salad Calories
Tuna Melt

Very Good 4.2/5
(6 ratings)
Tuna Melt

This recipe is Diabetic friendly

CALORIES: 306.1  |  FAT: 5.5g  |  PROTEIN: 34.9g  |  CARBS: 27.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Tuna Melt Calories
Creamy Apple-Cinnamon quesadilla

Very Good 4.4/5
(5 ratings)
Creamy Apple-Cinnamon quesadilla

This is from a DIABETIC COOKBOOK

CALORIES: 217.4  |  FAT: 7g  |  PROTEIN: 5.3g  |  CARBS: 35.7g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Creamy Apple-Cinnamon quesadilla Calories
Low Sugar No Bake Strawberry Cheesecake

Very Good 4.5/5
(4 ratings)
Low Sugar No Bake Strawberry Cheesecake

A great light dessert, low in sugar and great for diabetics.

CALORIES: 187.5  |  FAT: 3.5g  |  PROTEIN: 10g  |  CARBS: 25.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Low Sugar No Bake Strawberry Cheesecake Calories
Chocolate Ice Cream-Peanut Butter Pie

Very Good 4.6/5
(18 ratings)
Chocolate Ice Cream-Peanut Butter Pie

Absolutely delicious - a hit with everyone in our family, dieter, diabetic or not!

CALORIES: 186.6  |  FAT: 2.7g  |  PROTEIN: 0.5g  |  CARBS: 9.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Chocolate Ice Cream-Peanut Butter Pie Calories
Diabetic Chocolate Cake

Very Good 4.5/5
(4 ratings)
Diabetic Chocolate Cake

I swapped out the white sugar for SPLENDA to make it more diabetic-friendly.

CALORIES: 76.1  |  FAT: 3.4g  |  PROTEIN: 1.5g  |  CARBS: 9.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Diabetic Chocolate Cake Calories
Improved Chocolate Icing

Good 3.4/5
(9 ratings)
Improved Chocolate Icing

From the Sneaky Chef

CALORIES: 32.5  |  FAT: 0.1g  |  PROTEIN: 1.7g  |  CARBS: 6.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Improved Chocolate Icing Calories
Grilled Chicken with Warm Mango Salsa

Very Good 4.7/5
(18 ratings)
Grilled Chicken with Warm Mango Salsa

Chef Rocco and Biggest Loser's Michelle create a recipe with bright, fresh flavor.

CALORIES: 139.1  |  FAT: 3g  |  PROTEIN: 14.5g  |  CARBS: 14.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Grilled Chicken with Warm Mango Salsa Calories
Mole Sauce

Good 3.9/5
(90 ratings)
Mole Sauce

This traditional Mexican sauce is spicy and goes well with Chef Meg's Cocoa-Crusted Pork Tenderloin.

CALORIES: 42.3  |  FAT: 0.7g  |  PROTEIN: 2.1g  |  CARBS: 8.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Mole Sauce Calories
Slow Cooker Moroccan Beef Stew

Very Good 4.3/5
(90 ratings)
Slow Cooker Moroccan Beef Stew

Chef Meg turned a member-submitted dish into a slow cooker meal that's easy yet exotic!

CALORIES: 370.3  |  FAT: 11.2g  |  PROTEIN: 38.8g  |  CARBS: 27.7g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Slow Cooker Moroccan Beef Stew Calories
Turkey Reuben

Very Good 4.4/5
(14 ratings)
Turkey Reuben

This is Chef Meg's take on a turkey reuben!

CALORIES: 339.5  |  FAT: 8.3g  |  PROTEIN: 28.5g  |  CARBS: 38.7g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Turkey Reuben Calories
Cottage Pie

Very Good 4.0/5
(95 ratings)
Cottage Pie

Just like Chef Meg's mom (who was from Britain) used to make!

CALORIES: 271.3  |  FAT: 4.8g  |  PROTEIN: 23.4g  |  CARBS: 35.7g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Cottage Pie Calories
hot chocolate

Very Good 4.8/5
(6 ratings)
hot chocolate

when you want the comfort of chocolate

CALORIES: 111.2  |  FAT: 0.4g  |  PROTEIN: 9.5g  |  CARBS: 18.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the hot chocolate Calories
Biscuits-Homemade with Complete Pancake Mix

Very Good 4.6/5
(7 ratings)
Biscuits-Homemade with Complete Pancake Mix

I used the Daily Chef brand complete buttermilk pancake mix. I am sure most brands would be the same. Also, this is making 18 biscuits so if you make them larger or smaller you will need to adjust the numbers.

CALORIES: 118.6  |  FAT: 4.6g  |  PROTEIN: 2.5g  |  CARBS: 17.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Biscuits-Homemade with Complete Pancake Mix Calories
L.R. gingersnaps

Very Good 4.3/5
(4 ratings)
L.R. gingersnaps

These are not particularly low calorie or healthy, but I make them on some occasions, so I need the nutrition information. If you make it right, they are very good and chewy.

CALORIES: 114.8  |  FAT: 4.8g  |  PROTEIN: 1.2g  |  CARBS: 17.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the L.R. gingersnaps Calories
Vegan Carrot Parsnip Soup

Very Good 4.4/5
(5 ratings)
Vegan Carrot Parsnip Soup

I found a basic carrot soup recipe on foodnetwork.com and then tweaked it a bit. The original recipe called for half n half and bacon. I scratched both these ingredients, subbing a couple of extras to make a healthier, vegan friendly soup. Enjoy :)

CALORIES: 143.6  |  FAT: 1.5g  |  PROTEIN: 3.2g  |  CARBS: 30.7g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Vegan Carrot Parsnip Soup Calories
Veggie Enchi-Lot-o-sagna

Very Good 4.5/5
(4 ratings)
Veggie Enchi-Lot-o-sagna

A Super Yummy, super healthy, SUPER easy enchilada dish even the kids will love...plus it's full of vegetables and is meat free

CALORIES: 312  |  FAT: 12.3g  |  PROTEIN: 12.7g  |  CARBS: 39.8g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Veggie Enchi-Lot-o-sagna Calories
Cocoa Brownies

Very Good 4.3/5
(15 ratings)
Cocoa Brownies

These are the richest brownies I've ever made/tasted- no need for chocolate chips! This is a pantry raid goodie :)

CALORIES: 87  |  FAT: 2.9g  |  PROTEIN: 1.3g  |  CARBS: 15g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Cocoa Brownies Calories
Tapenade and Spinach Pasta

Very Good 4.5/5
(24 ratings)
Tapenade and Spinach Pasta

Tired of the same old red sauce from a jar? Try this instead.

CALORIES: 223.1  |  FAT: 9.3g  |  PROTEIN: 10.8g  |  CARBS: 24.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Tapenade and Spinach Pasta Calories
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta

Very Good 4.3/5
(65 ratings)
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta

Make this chicken the next you have company for dinner, and they'll swear you hired caterers. It tastes like it came from a restaurant, but for much less money and effort.

CALORIES: 269.6  |  FAT: 14.7g  |  PROTEIN: 30.4g  |  CARBS: 2.9g  |  FIBER: 0g
Beef and Blue Sandwich

Very Good 4.4/5
(90 ratings)
Beef and Blue Sandwich

Sandwiches so good, you'll think someone brought home takeout from your neighborhood deli!

CALORIES: 325  |  FAT: 9.8g  |  PROTEIN: 33.5g  |  CARBS: 27.7g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Beef and Blue Sandwich Calories