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Low Calorie Coffee Cakes Recipes

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Member Recipes for Low Calorie Coffee Cakes

Homemade Frap

Very Good 4.2/5
(5 ratings)
Homemade Frap

a lite frothy frozen treat

CALORIES: 108.8  |  FAT: 1.3g  |  PROTEIN: 4.1g  |  CARBS: 13.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Homemade Frap Calories
Chocolate Pumpkin Muffins

Very Good 4.8/5
(4 ratings)
Chocolate Pumpkin Muffins

Makes fudgy cupcakes.
2 WW points per cupcake

CALORIES: 126.3  |  FAT: 1.8g  |  PROTEIN: 1.3g  |  CARBS: 17.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Chocolate Pumpkin Muffins Calories
Apple Coffee Cake

Very Good 4.3/5
(207 ratings)
Apple Coffee Cake

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

CALORIES: 179.3  |  FAT: 4.5g  |  PROTEIN: 2.8g  |  CARBS: 33.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Apple Coffee Cake Calories
Date Loaf

Good 3.4/5
(35 ratings)
Date Loaf

This four-ingredient date loaf has NO eggs, sugar, butter or cream. It's absolutely delicious!

CALORIES: 403.2  |  FAT: 3.7g  |  PROTEIN: 6.7g  |  CARBS: 93.8g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Date Loaf Calories
1-2-3 Microwave Cake (80 calories)

Very Good 4.4/5
(30 ratings)
1-2-3 Microwave Cake (80 calories)

You won't believe this - scoop the cake mixture into a mug, add water, and microwave for one minute. Instant, individual cake!!!

CALORIES: 80.8  |  FAT: 0.9g  |  PROTEIN: 1g  |  CARBS: 16.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the 1-2-3 Microwave Cake (80 calories) Calories
Five-Minute Chocolate Mug Cake

Good 3.5/5
(166 ratings)
Five-Minute Chocolate Mug Cake

This is chocolate cake in a coffee cup...with a few changes to make it healthier.

CALORIES: 197.8  |  FAT: 0.6g  |  PROTEIN: 6.9g  |  CARBS: 42.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Five-Minute Chocolate Mug Cake Calories
Nectarine Coffee Cake

Very Good 4.8/5
(4 ratings)
Nectarine Coffee Cake

This is a great and satisfying coffee cake for any time of day!

CALORIES: 231.5  |  FAT: 7.9g  |  PROTEIN: 4.6g  |  CARBS: 37.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Nectarine Coffee Cake Calories
Orange Almond Cake

Very Good 4.6/5
(5 ratings)
Orange Almond Cake

Nice coffee cake

CALORIES: 220.4  |  FAT: 16.3g  |  PROTEIN: 4.9g  |  CARBS: 14.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Orange Almond Cake Calories
Chocolate Caramel Frappuccino

Good 3.8/5
(5 ratings)
Chocolate Caramel Frappuccino

Start your day with a lighter version of a coffeehouse favorite.

CALORIES: 163  |  FAT: 3g  |  PROTEIN: 24.3g  |  CARBS: 10.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Chocolate Caramel Frappuccino Calories
One-Minute Chocolate Cake

Very Good 4.7/5
(7 ratings)
One-Minute Chocolate Cake

You have a craving for something REAL CHOCOLATEY? Don't have a whole lot of time? Dip into this cake to kill the craving. Top it off with "Reeses Pieces Frosting".

CALORIES: 350.3  |  FAT: 17g  |  PROTEIN: 8.9g  |  CARBS: 51.4g  |  FIBER: 10.3g
Full ingredient & nutrition information of the One-Minute Chocolate Cake Calories
Orange-Cocoa Dessert Coffee (low fat & low carb!)

Very Good 4.6/5
(5 ratings)
Orange-Cocoa Dessert Coffee (low fat & low carb!)

An orange juice and cocoa infused coffee, lightly sweetened, with a splash of milk for smoothness. Very low calorie/carbs and great for an early evening cup of java.

CALORIES: 22.3  |  FAT: 0.6g  |  PROTEIN: 1.5g  |  CARBS: 5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Orange-Cocoa Dessert Coffee (low fat & low carb!) Calories
Mock Frappuccino or Mocha Latte

Very Good 4.3/5
(24 ratings)
Mock Frappuccino or Mocha Latte

Not as authentic as Starbucks, but and EASY, inexpensive way to get a nice coffee/chocolate fix without leaving home.

CALORIES: 147.8  |  FAT: 1.2g  |  PROTEIN: 8.5g  |  CARBS: 23g  |  FIBER: 1g
Full ingredient & nutrition information of the Mock Frappuccino or Mocha Latte Calories
Strawberry Shortcake with 0 Fat

Very Good 4.6/5
(5 ratings)
Strawberry Shortcake with 0 Fat

CALORIES: 216.1  |  FAT: 0g  |  PROTEIN: 3.1g  |  CARBS: 53.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Strawberry Shortcake with 0 Fat Calories
Yellow Cake in a Mug

Very Good 4.5/5
(41 ratings)
Yellow Cake in a Mug

Until now I've only seen chocolate cake in a mug recipes, and so I figured I'd put one up for those who just don't like chocolate. Also, this recipe can be modified and you can add in anything that you want to.

CALORIES: 123  |  FAT: 5.6g  |  PROTEIN: 1.3g  |  CARBS: 16.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Yellow Cake in a Mug Calories
Homemade Mocha Coffee with Splenda

Very Good 4.7/5
(6 ratings)
Homemade Mocha Coffee with Splenda

Turn at-home coffee into coffee-house coffee!

CALORIES: 32.4  |  FAT: 0.2g  |  PROTEIN: 0.3g  |  CARBS: 7.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Homemade Mocha Coffee with Splenda Calories
Protein Powder Chocolate Frappucino

Very Good 4.6/5
(8 ratings)
Protein Powder Chocolate Frappucino

I found this recipe online using chocolate Whey Powder as I was looking for a way to make my own Frap using instant coffee. I thought it was worth sharing for sure!! I left out the chocolate syrup and replaced it with creamer.

CALORIES: 310.3  |  FAT: 7.9g  |  PROTEIN: 20g  |  CARBS: 42.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Protein Powder Chocolate Frappucino Calories
Apple-Raisin Oatmeal cookies

Very Good 4.3/5
(15 ratings)
Apple-Raisin Oatmeal cookies

These go great with coffee or tea and they are only 75 calories each

CALORIES: 71.8  |  FAT: 2.5g  |  PROTEIN: 1.5g  |  CARBS: 11.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Apple-Raisin Oatmeal cookies Calories
Cola Cake

Very Good 4.8/5
(4 ratings)
Cola Cake

A surprisingly moist cake with great flavor

CALORIES: 179.6  |  FAT: 2.4g  |  PROTEIN: 2.6g  |  CARBS: 36.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Cola Cake Calories
Lemon polenta cake

Very Good 4.5/5
(6 ratings)
Lemon polenta cake

I developed this lower fat version of my favourite moist lemon polenta cake which uses fat free yogurt instead of butter! Less than 200 cals and 1g of saturated fat per generous slice. It is also naturally gluten free.

CALORIES: 195.6  |  FAT: 5.9g  |  PROTEIN: 6.4g  |  CARBS: 32.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Lemon polenta cake Calories
Pumpkin Cake/Cupcakes

Very Good 4.8/5
(5 ratings)
Pumpkin Cake/Cupcakes

This is the same recipe seen elsewhere on this site (see Moist Pumpkin Cake). The only difference here is that this is 18 servings instead of 12, to make adding this to your food tracker easier if that's the serving amount you choose.

CALORIES: 121.8  |  FAT: 2.7g  |  PROTEIN: 1.6g  |  CARBS: 24.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Pumpkin Cake/Cupcakes Calories
Vanilla Coffee Protein Shake

Very Good 4.8/5
(4 ratings)
Vanilla Coffee Protein Shake

The recipe name says it all.
Easy to drink. Not heavy or thick. The milk could be substituted with water for an even lower calorie version.

CALORIES: 196.8  |  FAT: 2.4g  |  PROTEIN: 34.4g  |  CARBS: 16.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Vanilla Coffee Protein Shake Calories
Slimming World Chocolate Cake

Very Good 4.4/5
(5 ratings)
Slimming World Chocolate Cake

For all you chocoholics & cake addicts out there...I love this recipe with a cup of tea and that's my fix for the day.

CALORIES: 59.1  |  FAT: 1.5g  |  PROTEIN: 3.5g  |  CARBS: 16.2g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Slimming World Chocolate Cake Calories
Chocolate Iced Coffee with protein powder

Very Good 4.8/5
(4 ratings)
Chocolate Iced Coffee with protein powder

I've really been having trouble getting enough protein since I don't eat/crave a lot of meat...and I've started losing hair, and my dermatologist suggested it might be lack of protein...so I've been forcing myself to use protein powder, and I don't like to eat things unless they taste good...so I've been looking up recipes and experimenting, and this is one I came up with, and its REALLY good..and I don't even like coffee!

CALORIES: 68.7  |  FAT: 0.5g  |  PROTEIN: 10.1g  |  CARBS: 7.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Chocolate Iced Coffee with protein powder Calories
Easy Dessert-Cake+Diet Coke

Very Good 4.3/5
(9 ratings)
Easy Dessert-Cake+Diet Coke

Mix cake mix and soda

CALORIES: 201.7  |  FAT: 3g  |  PROTEIN: 2g  |  CARBS: 40.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Easy Dessert-Cake+Diet Coke Calories
Yum Yum Brownie Muffins

Very Good 4.4/5
(10 ratings)
Yum Yum Brownie Muffins

by Hungry Girl

CALORIES: 95  |  FAT: 2.1g  |  PROTEIN: 1.4g  |  CARBS: 17.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Yum Yum Brownie Muffins Calories
Low Fat Hot Milk Sponge Cake

Very Good 4.4/5
(5 ratings)
Low Fat Hot Milk Sponge Cake

To keep this low-fat cake low-calorie, dust it lightly with powdered sugar or top with fresh fruit.

CALORIES: 181  |  FAT: 3.8g  |  PROTEIN: 3.3g  |  CARBS: 33.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Low Fat Hot Milk Sponge Cake Calories
Keto Dark Chocolate Bulletproof Coffee

Very Good 4.3/5
(4 ratings)
Keto Dark Chocolate Bulletproof Coffee

Bulletproof coffee is healthier than your average breakfast, and it has the calories to match. Commonly used in intermittent fasting, bulletproof coffee gives plenty of energy and a great satiated feeling throughout the morning fasting hours.

CALORIES: 153.5  |  FAT: 16.5g  |  PROTEIN: 1.5g  |  CARBS: 1.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Keto Dark Chocolate Bulletproof Coffee Calories
Bisquick Coffee Cake

Very Good 4.4/5
(10 ratings)
Bisquick Coffee Cake

All time favorite! I love making this bisquick coffee cake recipe!

CALORIES: 203.5  |  FAT: 7g  |  PROTEIN: 3.7g  |  CARBS: 34.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Bisquick Coffee Cake Calories
Blueberry 'Playdate' Coffee Cake

Very Good 4.7/5
(23 ratings)
Blueberry 'Playdate' Coffee Cake

I make this coffee cake for play dates at our house. Kids and Moms all love it and it's a cinch to put together.

CALORIES: 180.2  |  FAT: 5.6g  |  PROTEIN: 2.4g  |  CARBS: 31.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Blueberry 'Playdate' Coffee Cake Calories
25 Minute Coffee Cake

Very Good 4.5/5
(15 ratings)
25 Minute Coffee Cake

A quick simple cinnamon coffee cake. Great for breakfast, and a family favorite.

CALORIES: 198.5  |  FAT: 4.4g  |  PROTEIN: 2.7g  |  CARBS: 37.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the 25 Minute Coffee Cake Calories