(58 Recipes)

Green Bean Casserole Recipes

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Member Recipes for Green Bean Casserole

Traditional Green Bean Casserole
TIME40
CALS92
(57 ratings)
Traditional Green Bean Casserole

A lighter version of the classic holiday recipe. Submitted by: DESIRE3279

CALORIES 92 FAT 4 PROTEIN 3 CARBS 13 FIBER 3
Green Bean and Mushroom Casserole
TIME40
CALS83
(38 ratings)
Green Bean and Mushroom Casserole

A re-working of the traditional Thanksgiving side dish. Extra Mushrooms and garlic hide the fact that you are using low-fat dairy products.Submitted by: UOFIGIRL

CALORIES 83 FAT 3 PROTEIN 3 CARBS 12 FIBER 3
Healthier Green Bean Casserole
TIME40
CALS55
(20 ratings)
Healthier Green Bean Casserole

My family loves green bean casserole, but it is sooo fattening!! So, here is our modified version that is now a favorite in our home for special holidays! When I bring it for potlucks, I never bring any home!!Submitted by: SEWINGMEG

CALORIES 55 FAT 2 PROTEIN 2 CARBS 8 FIBER 1
Green Bean Casserole
TIME45
CALS128
(1 rating)
Green Bean Casserole

Submitted by: BUDGETMOM

CALORIES 128 FAT 6 PROTEIN 7 CARBS 10 FIBER 2
Everyday Green Bean Casserole
TIME70
CALS71
(no ratings)
Everyday Green Bean Casserole

Why is green bean casserole reserved for the holidays? With this lean version, you can eat it anytime - guilt-free!Submitted by: NALLIE01

CALORIES 71 FAT 3 PROTEIN 2 CARBS 12 FIBER 3
Thanksgiving Green Bean Casserole
TIME50
CALS212
(no ratings)
Thanksgiving Green Bean Casserole

Instead of using canned cream of mushroom soup, make the real thing instead to turn this holiday classic into an even better dish!Submitted by: JACLYNIMC

CALORIES 212 FAT 12 PROTEIN 9 CARBS 19 FIBER 5
Green Bean Casserole
TIMEN/A
CALS35
(no ratings)
Green Bean Casserole

Green bean casserole has been a must-serve on many Americans’ Thanksgiving menus for years. But this canned classic is so high in calories, sodium and saturated fat we decided to give it a healthy recipe makeover Submitted by: SSINATRA

CALORIES 35 FAT 2 PROTEIN 1 CARBS 4 FIBER 1
No Photo Available
TIME40
CALS83
(8 ratings)
Green bean casserole

great low fat low calorie version of originalSubmitted by: AMANDARN1

CALORIES 83 FAT 1 PROTEIN 4 CARBS 15 FIBER 4
No Photo Available
TIMEN/A
CALS82
(3 ratings)
Low Fat Green Bean Casserole

Submitted by: CHEZDISHMAN

CALORIES 82 FAT 3 PROTEIN 2 CARBS 11 FIBER 3
No Photo Available
TIME40
CALS178
(3 ratings)
Granny's Green Bean Casserole

Not the mushroom version. Delightful new version you should try!!Submitted by: IRON__GIRL

CALORIES 178 FAT 8 PROTEIN 4 CARBS 21 FIBER 1
No Photo Available
TIME40
CALS194
(2 ratings)
Cheesy Portabella Mushroom Green Bean Casserole

Submitted by: TIA.ST

CALORIES 194 FAT 15 PROTEIN 7 CARBS 9 FIBER 2
No Photo Available
TIME35
CALS223
(2 ratings)
Cheesy Green Bean Casserole

This recipe is our family's traditional recipe. It can be modified for a lower calorie or lower fat recipe. Submitted by: MRSMANLEY

CALORIES 223 FAT 13 PROTEIN 6 CARBS 19 FIBER 5
No Photo Available
TIME55
CALS311
(no ratings)
Green bean casserole

Ingredient measurements very approximate. I did not measure.... it was more of an experiment that turned out really well.Submitted by: TAYAPOWER

CALORIES 311 FAT 23 PROTEIN 6 CARBS 21 FIBER 1
No Photo Available
TIME75
CALS128
(no ratings)
Green Bean Casserole

You'll never guess what the ingredients are in this amazing and healthy green bean casserole!Submitted by: KRAVMAGAGIRL

CALORIES 128 FAT 0 PROTEIN 7 CARBS 25 FIBER 6
No Photo Available
TIME60
CALS170
(no ratings)
Gluten-free Green Bean Casserole From Scratch

Submitted by: DANI-YELL

CALORIES 170 FAT 10 PROTEIN 6 CARBS 17 FIBER 5
No Photo Available
TIME45
CALS95
(no ratings)
Green Bean Casserole

Submitted by: JCHLLM

CALORIES 95 FAT 2 PROTEIN 4 CARBS 16 FIBER 2
No Photo Available
TIMEN/A
CALS164
(no ratings)
Lighter Version of Alton Brown's Green Bean Casserole

A few years back I made Alton Brown's Not Your Mama's Green Bean Casserole. For me, it was a revelation in Thanksgiving cookery. "You mean, you don't HAVE to use chunky globs of Cream-of-Whatever soup?" It turned out fantastic every time, but the nutrition of the dish leaves much to be desired. I submit for your approval a lighter, lower sodium version of Alton Brown's fantastic, delicious green bean casserole.

A note on salt: If you're prone to liking this kind of casserole extra salty, feel free to add more kosher salt in the sauce stage. Just be forewarned that it will make the sodium increase.

Original Calories: 171.6
Lighter Calories: 164.7
Original Total Fat: 8.9g
Lighter Total Fat: 4.9 g
Original Cholesterol: 25.3 mg
Lighter Cholesterol: 0.0 mg
Original Sodium: 1,782.2 mg
Lighter Sodium: 741.2 mg
Original Dietary Fiber: 4.2 g
Ligher Dietary Fiber: 4.4 g
Original Protein: 6.0g
Lighter Protein: 7.9 gSubmitted by: CIRCEVERVAIN

CALORIES 164 FAT 5 PROTEIN 8 CARBS 22 FIBER 4
No Photo Available
TIME40
CALS201
(no ratings)
Green Bean Casserole

This is the classic green bean casserole how I make it with 4 cans of green beans...easily serves 10...generous servings.Submitted by: LIBBYGEO

CALORIES 201 FAT 12 PROTEIN 1 CARBS 19 FIBER 2
No Photo Available
TIME60
CALS79
(no ratings)
Green Bean Casserole

12 servSubmitted by: MJRED56

CALORIES 79 FAT 5 PROTEIN 2 CARBS 8 FIBER 2
No Photo Available
TIMEN/A
CALS207
(no ratings)
Green Bean Casserole

This is a healthier version of the traditional green bean casserole. It is under 10g. of fat per serving, and still tastes delicious. This may not be for "everyday" eating, but is fantastic for holiday dinners. As it only makes 6 servings, left overs are eaten up fast. Submitted by: ANEWAY

CALORIES 207 FAT 9 PROTEIN 4 CARBS 25 FIBER 1
No Photo Available
TIME60
CALS120
(no ratings)
Green Bean Casserole

Submitted by: JMBCOM

CALORIES 120 FAT 13 PROTEIN 6 CARBS 6 FIBER 1
No Photo Available
TIME45
CALS205
(no ratings)
Low Carb Green Bean Casserole

A low carb (and cheesylicious!) adaptation of everyone's favorite Thanksgiving casserole.Submitted by: PHOTOCHEF28

CALORIES 205 FAT 19 PROTEIN 6 CARBS 4 FIBER 1
No Photo Available
TIME30
CALS167
(no ratings)
Vegan Green Bean Casserole

Interesting take on a Thanksgiving classicSubmitted by: BEATLES_67

CALORIES 167 FAT 7 PROTEIN 3 CARBS 21 FIBER 3
No Photo Available
TIME40
CALS153
(no ratings)
Green Bean Casserole

Submitted by: AMYBETH70

CALORIES 153 FAT 7 PROTEIN 3 CARBS 17 FIBER 2
No Photo Available
TIME40
CALS174
(no ratings)
Wheat Free Low Carb Green Bean Casserole

Great recipe for green bean casserole with homemade cream of mushroom soup replica.

Original Recipe: http://lowcarbdiets.about.com/od/lowcarbsi
dedishes/r/greenbeancasser.htm


Nutrition per serving:
22% carbs
64% fat
7% protein
16% net carbSubmitted by: IVYSPARKS

CALORIES 174 FAT 12 PROTEIN 3 CARBS 10 FIBER 3
No Photo Available
TIME65
CALS94
(no ratings)
Maria's Low Fat Green Bean Casserole

Fat Free Cream of Mushroom Soup
Fat Free Sour Cream
Fat Free Milk
French Fried Onions
Cut Green BeansSubmitted by: SPANKIE3

CALORIES 94 FAT 2 PROTEIN 2 CARBS 14 FIBER 2
No Photo Available
TIME35
CALS71
(no ratings)
Uka Cheesy Green Bean Casserole

mmmmmmmmmm...and healthy too!Submitted by: UKABL23

CALORIES 71 FAT 2 PROTEIN 5 CARBS 7 FIBER 1
No Photo Available
TIME40
CALS261
(no ratings)
Deb's Green Bean Casserole

This recipe is actually made with Dickey's bbq green beans so I am hoping the calorie count is similarSubmitted by: DEBKING37

CALORIES 261 FAT 16 PROTEIN 3 CARBS 26 FIBER 2
No Photo Available
TIME55
CALS185
(no ratings)
Green Bean Casserole

Submitted by: KWCOBB03

CALORIES 185 FAT 12 PROTEIN 5 CARBS 11 FIBER 2
No Photo Available
TIME50
CALS120
(no ratings)
Light Green Bean Casserole

my thanksgiving experiment!Submitted by: LAMYAZO

CALORIES 120 FAT 4 PROTEIN 8 CARBS 12 FIBER 3
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