Breakfast Recipes (Most Popular)
Stacey and I looked at a number of recipes before putting this together. It uses honey to sweeten it. Different fruits can be substituted for blueberries.
This one is from our friend George at http://www.civilizedcavemancooking.com/!!!
This delicious casserole fits the Paleo foodstyle perfectly.
These are whole-grain, lowfat, super high protein, (over 26 grams!) have all the good stuff in them and the kids eat them all up. What more could you ask??!
We make these at the beginning of the month, then wrap them individually in foil and freeze them. They can be reheated, straight from the freezer, wrapped in a paper towel, in about 1 minute.
A great make-ahead and freeze breakfast or lunch packed with protein and low on carbs!
A 60-second,6-ingredient Microwave muffin. Gluten free, sugar free, low sodium, low carb, paleo/primal-friendly.
This is a delicious way to start the day. It's packed with good health, great nutrition and warms you to the core! I use a very clean whey protein, but you can use whatever works for you.
There are many variations on this recipe, but this is a tried and true favorite of mine. Combining the oat bran and oatmeal makes for a wonderful textured porridge. The egg whites make it very creamy, pump up the protein, and don't affect the flavor...just makes it creamy.
Cook's note: I use old-fashioned oats...the instant and packets have too much sugar. I am sure you could use whatever you like - this is a personal choice for me. Also, I make in the microwave, but you can certainly prepare this on the stove or a campfire if you choose.
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.