Breakfast Recipes (Most Popular)

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Biscuit And Gravy For One

Very Good  4.5/5
(2 ratings)
Biscuit And Gravy For One

At 500 Calories this is a great breakfast.

Joyce's Zucchini Muffins

Very Good  4.5/5
(2 ratings)
Joyce's Zucchini Muffins

sift all dry ingredients together, Mix all wet ingredients together, and mix with dry just until blended . Do not overmix. put in muffin pans,and bake at 325 convention, or 400 regular oven, let cool,

Pin Wheels

Very Good  4.5/5
(2 ratings)
Pin Wheels

Smoked Salmon Breakfast Sandwich

Very Good  4.5/5
(2 ratings)
Smoked Salmon Breakfast Sandwich

All the tasty flavors of classic lox, but MUCH lower in fat and calories. Quick to prepare, travels well, and is also nice for a light lunch.

3 points per serving

Egg, Ham & Cheese Breakfast Tortilla Wrap

Very Good  4.5/5
(2 ratings)
Egg, Ham & Cheese Breakfast Tortilla Wrap

A modification to my favorite McDondal's breakfast meal.

Apple Pie Oatmeal

Very Good  4.5/5
(2 ratings)
Apple Pie Oatmeal

This delicious oatmeal will have you thinking your eating hot apple pie!

Whole Wheat, Low-fat Blackberry Muffins!

Very Good  4.5/5
(2 ratings)
Whole Wheat, Low-fat Blackberry Muffins!

These muffins are huge and delicious! They are 100% whole-wheat and have almost no fat in them. They only have 5 grams of sugar per muffin! Also, there is a good amount of protein and fiber in each muffin!

Omelette on the go

Very Good  4.5/5
(2 ratings)
Omelette on the go

Just grab and go

Protein Breakfast Cookie

Very Good  4.5/5
(2 ratings)
Protein Breakfast Cookie

Not mine - just added it in to track!

http://fitnessista.com/?p=17
8

Vegan Banana Muffins

Very Good  4.5/5
(2 ratings)
Vegan Banana Muffins

Soft, moist, not too sweet, only 0.2 grams of fat

Paleo Power Fruit and Nut Salad

Very Good  4.5/5
(2 ratings)
Paleo Power Fruit and Nut Salad

A great way t!o start the day

Veggie Quiche

Very Good  4.5/5
(2 ratings)
Veggie Quiche

I saw a similar recipe with South Beach and altered it a little bit. I like it much better now.

Strawberry Oatmeal Smoothie

Very Good  4.5/5
(2 ratings)
Strawberry Oatmeal Smoothie

This smoothie will keep you full and makes a great breakfast or lunch!

Hubby's Country Gravy

Very Good  4.0/5
(2 ratings)
Hubby's Country Gravy

My hubby likes to make country gravy from scratch. Its really tasty

Egg, Bacon, Potato Casserole

Very Good  4.0/5
(2 ratings)
Egg, Bacon, Potato Casserole

This is a favorite in my house...the kids LOVE it. I usually try to cook the bacon the night before.

Raw Buckwheat & Coconut Cereal (Raw, and Gluten Free)

Very Good  4.0/5
(2 ratings)
Raw Buckwheat & Coconut Cereal (Raw, and Gluten Free)

Great for days when you've only been eating raw fruit and veggies, and want to add some carbs, fat and protein. Enjoy with 1/4 a cup of your favorite nut milk, or half the portion to 1/8 of a cup and use as a crunchy topping for fruit!

It's incredibly filling though, so don't go overboard the first time!

Blueberry topping

Very Good  4.0/5
(2 ratings)
Blueberry topping

This is a sweet topping I like to use for pancakes. Each serving is approx. 2 tablespoons.

Laughing Cow Grits

Very Good  4.0/5
(2 ratings)
Laughing Cow Grits

Chocolate Whole Grain Cereal

Very Good  4.0/5
(2 ratings)
Chocolate Whole Grain Cereal

This slightly sweet cereal is good with nonfat milk or light soy milk as well as nonfat vanilla yogurt. Buy the ingredients in the bulk section of your local grocery and you'll save money.

Banana and peanut butter smoothie

Very Good  4.0/5
(2 ratings)
Banana and peanut butter smoothie

I know there are masses of these already on here but I thought I would add my take.

Ricotta Pancakes

Very Good  4.0/5
(2 ratings)
Ricotta Pancakes

With my boyfriend being hypoglycemic and loving pancakes this turned out to be a yummy and low carb alternative!

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