Brunch Recipes (Most Popular)
Fat free angel food cake with orange essence layered with blackberries, raspberries, blueberries and cream
Italian Turkey Spirals make a great lunch, snack or bite size appetizer. Low in fat and high in flavor!
A light, delicious way to start the morning. Bananas, Grapes and Strawberry yogurt. Its a treat for anyone to try and enjoy!!
My favorite way to start the morning! 15 grams of protein, under 200 calories for a tall glass of creamy goodness
A super simple, super tasty dish for those special Saturday morning brunches! I pair it with the Apple Cider Syrup, also found on this site!
This recipe is perfect for anyone feeding a family or just one or two people. Since it's made out of the same ingredients as most french toast but uses less calories, it taste the same. add bananas to the egg whites for an extra treat.
This is a old WW recipe that i have had since the early 90's. We usually drizzle with honey and add a fruit.
My husband makes this so all he has to use is one pan. He calls it Egg, Hasbrown Suffle'
My husband makes this so all he has to use is one pan. He calls it Egg, Hasbrown Suffle'
An experiment in low fat cooking that seemed to work! I don't even think you would need the oil at all, and you can always use applesauce instead.
This was a BIG batch for a large breakfast, so you may want to make half of it!
In a medium sized bowl, mix dry ingredients. In a large bowl, beat milk, yogurt, oil, eggs and brown sugar. Add dry ingredients to liquid ingredients, blending until no lumps appear. Let stand 15 minutes before cooking. Drop batter on preheated pan. Cook until surface is dry and bubble, then flip to cook other side.
Quick & easy breakfast, suitable for low-carb and low-GI diets such as Greek Doctor, Gallop, South Beach, Atkins Phase 2. Really filliing. You can easily vary the vegetables according to what you have--mushrooms are very nice--or use frozen, tinned or leftovers. People who have to watch their cholesterol intake may use 4 egg whites instead and make a fabulous hair mask with the yolks. Just remember to recalculate calories if you make any changes.
Bonus: there's very little washing up, with experience you can even beat the eggs directly into the semi-cooked vegetables.
