Drink Recipes (Most Popular)
I invented this when I was too sick to want to eat but needed some nutrition. Its a very flexible recipe, you can substitute with whatever you have on hand!
A delicious tropical fruit smoothie, perfect for when tropical fruit is out-of-season. Fresh-tasting and sweet!
A great way to jumpstart your metabolism in the morning, in the afternoon lull, or before or after a good workout! Fresh syrup and Grade B syrup give your body the vitamins and nutrients while the capsaicin kicks your metabolism up a notch when you need it most.
Soy milk can be replaced with regular milk and fresh pinnaple can be replaced with frozen (I like Trader Joe's Pineapple Tidbits).
Also, if you have one, it's easier to make in a single serve blender (The Bullet or the Rocket).
If you like the Starbucks Bottled Vanilla Frappaccino, try this make-at-home version!
Do you have trouble avoiding McDonald's Frappe's? We did! LOL!! So we worked up a more healthy, protein replacement drink...we whiz it up before heading out the door and take it along in the thermos!
Weight Watchers Points Plus: 4
100% natural and 100% delicious! As well as 'good' bacteria for a healthy digestion, yogurt has calcium important for bones - particularly for menopausal women and children. Bananas are full of slow release sugar to sustain you throughout the day and are also high in potassium, which is important to lower high blood pressure. Blueberries are full of fiber and antioxidants. And finally, orange juice is high in Vitamin C - add more or less depending on how thick you want your Smoothie. Enjoy!
Hot mulled wine is perfect after a night of singing carols and looking at holiday lights!
With fresh fruit, yogurt and protein powder, this smoothie makes a perfect St. Paddy's Day breakfast or post-workout snack.
Try it, you'll like it! No dairy, very healthy for you. The almonds add a creaminess to the smoothie, and you can't taste the spinach at all. This is a great way to get some really healthy greens in!
If you love Chai Tea Latte's you'll love this decaffeinated low calorie any time version.
A chocolatey, peanut buttery, ice drink, without all the fat of a milkshake!
