Vegetarian Recipes (Most Popular)
Low Fat Spinach Lasagna recipe from SparkPeople user KARASTART made with fat free mozzarella cheese
These are a great alternative when you need the crunch factor!! Taste like Lay's chips!
Cabbage is a good source of Vitamins A & c, and fiber. It helps to prevent cancer and is low in calories. Cabbage tastes best and is most nutritious when eaten raw or cooked for a short period of time in a small amount of water.
Be sure to have this with BAKED tortillas to keep it on the healthy side.
These potatoes have a lot of flavor, and are far lower in calories than regular fried potatoes. Perfect for a weekend breakfast or as a side at dinner.
Beans, corn and Ro-tel tomatoes make this low-calorie soup very hearty and filling.
At just over 100 calories per serving, this creamy, delicious soup will become your new favorite comfort food.
Rich velvet-y soup chock full of vitamins from the pumpkin, with the surprising touch of peanuts, ginger and a kick of red pepper
I get this made forme at lunch by a sweet and dear woman who turned me into the Amy Pizzza junky.
This is a grate lunch pizza. You will want more than one it is so good. The aroma from backing it will take you to Little Greek Pizza shop.
Good with a light garden salad/fat free iltalian dressing or cummber wedges
This sauce gets better over days, great for leftovers at the holidays.
Large portabella cap stuffed with sauteed veggies and topped with cheddar cheese - a meal in itself!
Tahini is ground sesame seeds. This is a great dressing or dip for grilled chicken, salads or steamed veggies, especially broccoli. Has a strong, spicy and nutty taste.
Creamy healthy dressing for salad to use in place of other higher fat cream dressings