Appetizers / Soups / Salads Recipes (Most Popular)

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Cobb Salad Party Kabobs

Good  3.6/5
(23 ratings)
Cobb Salad Party Kabobs

Turn one of your favorite salads into a portable appetizer, perfect for a spring party or the start to an al fresco supper.

Corn Chowder

Very Good  4.7/5
(22 ratings)
Corn Chowder

Very satisfying. A large pot of soup that tastes even better the next day.

Broccoli Cheese Soup

Very Good  4.7/5
(22 ratings)
Broccoli Cheese Soup

Adapted from Cooking Light Magazine

Quinoa and Black Bean Salad

Very Good  4.6/5
(22 ratings)
Quinoa and Black Bean Salad

Great vegetarian/vegan meal or side dish

Bruschetta

Very Good  4.6/5
(22 ratings)
Bruschetta

Beth's Easy Tomato Soup

Very Good  4.5/5
(22 ratings)
Beth's Easy Tomato Soup

Beth doesn't share recipes. She's 'one of those' cooks! ;-) So feel privileged, 'cause here's one she kindly shared! :) (NOTE: Beth's original recipe did not have the basil or pepper, it had one less tbsp. onion, and it had an extra tbsp. of sugar. I modified the recipe for my tastes.) 2007-11-13 EDIT: I made this again, adding 4 cloves of minced garlic, and it was delish! (((NOT included in the nutritional information, but it wouldn't really affect the calories anyway!))) :)

Un-Chained Recipe Contest Martha Vineyard Salad

Very Good  4.5/5
(22 ratings)
Un-Chained Recipe Contest Martha Vineyard Salad

Diced, grilled chicken breast; shredded cheddar; diced apples; dried cranberries; and grape tomatoes. Served with sliced, toasted almonds and Raspberry Vinaigrette dressing. My healthy way for my favoite take out salad.

Split Pea Soup

Very Good  4.3/5
(22 ratings)
Split Pea Soup

Hearty and delicious!

Watermelon-Feta Kabobs

Very Good  4.2/5
(22 ratings)
Watermelon-Feta Kabobs

Feta, watermelon and mint are a perfect appetizer for warm-weather gatherings.

Taco Dip

Very Good  4.2/5
(22 ratings)
Taco Dip

A great dip to share with friends while watching your favorite games or for movie night!

Navy Bean and Tomato Soup

Very Good  4.1/5
(22 ratings)
Navy Bean and Tomato Soup

Very filling and hearty soup

Creamy Squash & Cheese Soup

Very Good  4.0/5
(22 ratings)
Creamy Squash & Cheese Soup

A delicious soup that is high in calcium.

Sesame Cucumber Ribbons

Good  3.5/5
(22 ratings)
Sesame Cucumber Ribbons

Simple yet tasty cucumber salad with 4 ingredients.

fresh melon fruit salad

Very Good  4.7/5
(21 ratings)
fresh melon fruit salad

light tasty snack food. Great tasting, and last 4-5 days gives easy fruit servings

Split Pea Soup

Very Good  4.3/5
(21 ratings)
Split Pea Soup

Mighty Miso Soup

Very Good  4.1/5
(21 ratings)
Mighty Miso Soup

Miso is a fermented bean/grain paste that originated in Asia. Always add your miso just before removing the soup from the heat.

Crock Pot Potato Cheese Soup

Good  3.8/5
(21 ratings)
Crock Pot Potato Cheese Soup

Hearty, creamy soup with less fat than mom's

Smooth and Limey Guacamole

Good  3.4/5
(21 ratings)
Smooth and Limey Guacamole

Be sure to have this with BAKED tortillas to keep it on the healthy side.

Lo-Fat 7-Layer Dip

Very Good  4.8/5
(20 ratings)
Lo-Fat 7-Layer Dip

Great for parties/ get togethers!

Refried Bean Soup

Very Good  4.8/5
(20 ratings)
Refried Bean Soup

Beans, corn and Ro-tel tomatoes make this low-calorie soup very hearty and filling.

Dijon Vinaigrette

Very Good  4.6/5
(20 ratings)
Dijon Vinaigrette

This is our family's favorite salad dressing - we have it over both leafy and chopped salads! Delicious as a marinade too! Nutritional information is calculated for approximately eight 2-tablespoon servings - your personal preference may be to use less - the flavors are quite strong and a little goes a long way!

Thai Inspired Pumpkin Peanut Soup

Very Good  4.5/5
(20 ratings)
Thai Inspired Pumpkin Peanut Soup

Rich velvet-y soup chock full of vitamins from the pumpkin, with the surprising touch of peanuts, ginger and a kick of red pepper

Ground Chicken Chili

Very Good  4.4/5
(20 ratings)
Ground Chicken Chili

This is a lighter alternative to ground beef chili that tastes just as good and is filling and packs a protein punch!

Steve's Italian Sausage Soup

Very Good  4.3/5
(20 ratings)
Steve's Italian Sausage Soup

Steve's Italian Sausage Soup is a man's meal! Lots of flavor and fool proof. Such versitility makes this everyone's favorite. Add what you want and skip the rest!

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